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      <image:title>Van Goat | Oakland Swing Punk</image:title>
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      <image:title>Van Goat | Oakland Swing Punk - Make it stand out</image:title>
      <image:caption>New single “God’s on the Other Guy’s Side” out now. Art direction and concept by Alex Mallonee, photography by Gavin Murray, text/layout design by Matteo Marjoram.</image:caption>
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      <image:title>Van Goat | Oakland Swing Punk - Make it stand out</image:title>
      <image:caption>‘Time of Year’ out now. Single Artwork by Matteo Marjoram</image:caption>
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      <image:title>Van Goat | Oakland Swing Punk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Van Goat | Oakland Swing Punk - Follow Me Under Vinyl $20</image:title>
      <image:caption>Follow Me Under Vinyl - $20</image:caption>
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      <image:caption>Follow Me Under CD - $15</image:caption>
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      <image:title>Van Goat | Oakland Swing Punk - Van Goat - Mummy T-Shirt</image:title>
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      <image:title>Van Goat | Oakland Swing Punk - Moon T-Shirt (Black)</image:title>
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      <image:title>Van Goat | Oakland Swing Punk - EP Merch Pack</image:title>
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      <image:title>Van Goat | Oakland Swing Punk - Moon T-Shirt (Blue)</image:title>
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      <image:title>Van Goat | Oakland Swing Punk</image:title>
      <image:caption>Photo by Francesco Carucci</image:caption>
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    <loc>http://www.vangoatband.com/blog</loc>
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    <priority>0.75</priority>
    <lastmod>2016-11-18</lastmod>
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      <image:title>Van Goat Daily News</image:title>
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  <url>
    <loc>http://www.vangoatband.com/blog/7d62dceb-1888-4a28-a3e4-8ee060260087</loc>
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    <priority>0.5</priority>
    <lastmod>2016-11-18</lastmod>
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      <image:title>Van Goat Daily News - Mmmmm, delicious. That's the smell of our Southern California non-denominational holiday tour. #sneakpeek</image:title>
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  <url>
    <loc>http://www.vangoatband.com/blog/e6413e66-7653-4276-864a-3fbafde59646</loc>
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    <priority>0.5</priority>
    <lastmod>2016-11-02</lastmod>
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      <image:title>Van Goat Daily News - In case you missed us in the East Bay, we're playing First Friday in Oakland THIS week with @lindsayalexismusic at the 25th street / Broadway stage, 6:00 sharp. And we head to @oldprincetonlanding in Half Moon Bay next week to play a benefit for @browngirlsurf next Saturday 11/12!</image:title>
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    <loc>http://www.vangoatband.com/blog/5fafb702-add1-44dd-bc27-76d9a9d4b38c</loc>
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    <lastmod>2016-10-26</lastmod>
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      <image:title>Van Goat Daily News - Just a couple of sexy costume ideas to get your noodle cooking for Friday's show at the #StarryPlough w/ @northernwaste and @doctorstriker. Doors at 8:00 / Show at 9:00 / goes on at 10:00</image:title>
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    <lastmod>2016-10-22</lastmod>
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      <image:title>Van Goat Daily News - THIS FRIDAY Halloween Show 10/28 at the #thestarryplough w/ @doctorstriker and@northernwaste. Doors at 8 / Show at 9 / Costume Contest!</image:title>
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    <lastmod>2016-10-09</lastmod>
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      <image:title>Van Goat Daily News</image:title>
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  <url>
    <loc>http://www.vangoatband.com/blog/2016/10/8/goatfest-2016-no-kids</loc>
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    <lastmod>2016-10-09</lastmod>
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  <url>
    <loc>http://www.vangoatband.com/blog/2016/10/7/1lc4g70iaeayeqdfcdynlkg8wuuybp</loc>
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    <lastmod>2016-10-07</lastmod>
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      <image:title>Van Goat Daily News</image:title>
      <image:caption>  #tbt that time we went to the moon and Derek remembered to bring his helmet</image:caption>
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    <loc>http://www.vangoatband.com/blog/363cbc7d-562a-446e-b49e-2f1135fb4ccc</loc>
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    <lastmod>2016-10-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1475600000118-PJFQ792MX1M912VG6LCE/image-asset.JPEG%3B+charset%3DUTF-8%3B+%0D%0A%09filename%3D14448409_1003921546383339_6234965553581129728_n.jpg</image:loc>
      <image:title>Van Goat Daily News - Just announced: Halloween Show, Friday 10/28. @doctorstriker and @northernwaste. Doors at 8 / Show at 9 / Costume Contest! #showusyourmoves</image:title>
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    <loc>http://www.vangoatband.com/blog/fce79a98-50f1-44bb-bbeb-c0175e6060e2</loc>
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    <priority>0.5</priority>
    <lastmod>2016-09-27</lastmod>
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      <image:title>Van Goat Daily News - Headed to El Rio this Saturday night. Doors at 9 / Show at 10. Derek and Ben might debut their two-man stage adaptation of the American Gothic painting. #watchoutworld</image:title>
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    <loc>http://www.vangoatband.com/blog/aeb659f3-3408-4484-aadd-3bfccd46b9ef</loc>
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    <lastmod>2016-09-26</lastmod>
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  <url>
    <loc>http://www.vangoatband.com/blog/f9a13d02-49c4-4963-b1a8-d5999d3ad800</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1474830158653-H5MKNGVDGNY0KMQYV54G/image-asset.jpeg</image:loc>
      <image:title>Van Goat Daily News - Reno.. Reno is something else.. There are shows and there are SHOWS. The best bands, the best friends, the best room and the best crowd. Thank you so much for a special weekend. We'll be back.</image:title>
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    <loc>http://www.vangoatband.com/blog/72f65e11-3e34-42f6-b3d3-4399b898f3a2</loc>
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    <priority>0.5</priority>
    <lastmod>2016-09-25</lastmod>
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      <image:title>Van Goat Daily News - Reno nights</image:title>
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    <loc>http://www.vangoatband.com/blog/943c2327-4ed7-4ff6-8377-df21ad5b4cb9</loc>
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    <lastmod>2016-09-23</lastmod>
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      <image:title>Van Goat Daily News - Headed to Reno tomorrow for some cup lovin' love cups at the Loving Cup. Gimme little drink! Saturday 9/24 / 9pm // $5 // @failuremachine @joanandtherivers @bandmasterruckus @snafufamily //presented by @offbeatfest</image:title>
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    <loc>http://www.vangoatband.com/blog/dd3c7b51-181b-4c53-8802-cb4d1fecbfc9</loc>
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    <lastmod>2016-09-14</lastmod>
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      <image:title>Van Goat Daily News - Upcoming Shows // Saturday, 9/24 - The @thelovingcupclub in Reno, NV w/ @failuremachine , @joanandtherivers​, @bandmasterruckus​ Saturday, 10/1 - @elriosf w/ @alvieandthebreakfastpigs​ + @fwobband. See you soon \\</image:title>
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  <url>
    <loc>http://www.vangoatband.com/blog/89488908-c423-47b4-875c-8744cca59354</loc>
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    <lastmod>2016-09-01</lastmod>
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      <image:title>Van Goat Daily News - Happy birthday to our main man and videographer supreme M̶i̶c̶h̶a̶e̶l̶a̶n̶g̶e̶l̶o̶'s̶ D̶a̶v̶i̶d̶ I mean Alex Mallonee. We're so glad you were born'n'stuff.</image:title>
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  <url>
    <loc>http://www.vangoatband.com/blog/e825dd83-5a0c-4b9f-a3e6-6970ba81bd94</loc>
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    <lastmod>2016-08-29</lastmod>
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      <image:title>Van Goat Daily News - Just announced: Somewhere in Reno on 9/24 with @failuremachine, @joanandtherivers, @bandmasterruckus #dayumwhatalineup</image:title>
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  <url>
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    <lastmod>2016-08-27</lastmod>
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      <image:title>Van Goat Daily News - A 44 key Hammond melodica with a volume knob and a 1/4 inch out. Ughhhh. #heyjealousy</image:title>
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    <loc>http://www.vangoatband.com/blog/9a4aa5e2-304e-4dce-ac3f-d4dd55eaa1cc</loc>
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    <lastmod>2016-08-13</lastmod>
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      <image:title>Van Goat Daily News - Open for business.  @ckbingo  @eliza_bitch</image:title>
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    <loc>http://www.vangoatband.com/blog/21e8fa77-0acb-4cc3-9984-78ec9e36e17a</loc>
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    <priority>0.5</priority>
    <lastmod>2016-08-13</lastmod>
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      <image:title>Van Goat Daily News - Open for business.  @ckbingo  @eliza_bitch</image:title>
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  <url>
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    <lastmod>2016-08-09</lastmod>
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      <image:title>Van Goat Daily News - So is now available everywhere. http://ift.tt/2bcpXdU http://ift.tt/2aZY3OO http://ift.tt/2bcpJU1</image:title>
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  <url>
    <loc>http://www.vangoatband.com/blog/5eedba00-d83e-4224-a9c5-5e9620afcc67</loc>
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    <priority>0.5</priority>
    <lastmod>2016-08-08</lastmod>
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      <image:title>Van Goat Daily News - Thank you #Lagunitas for another awesome Saturday tap room show. Good beers, good dogs, good people.</image:title>
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  <url>
    <loc>http://www.vangoatband.com/blog/ba2389d8-21c2-43d0-8e43-583676cac562</loc>
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    <lastmod>2016-08-06</lastmod>
    <image:image>
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      <image:title>Van Goat Daily News - If you're not trying to spend $200 on Outside lands tickets this weekend, come see us for free at The Stork Club tonight // early show 5:30pm or tomorrow at Lagunitas in Petaluma // 3 to 6pm!</image:title>
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  <url>
    <loc>http://www.vangoatband.com/blog/7d92b138-a90f-4aaf-989e-b8996861c926</loc>
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    <priority>0.5</priority>
    <lastmod>2016-08-05</lastmod>
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      <image:title>Van Goat Daily News - #tbt that time we played "I Want To Hold Your Hand" on the Ed Sullivan Show.</image:title>
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    <lastmod>2016-08-05</lastmod>
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      <image:title>Van Goat Daily News - #tbt that time we played "I Want To Hold Your Hand" on the Ed Sullivan Show.</image:title>
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  <url>
    <loc>http://www.vangoatband.com/blog/9c14adfd-da7a-41d1-8349-facb78a3b074</loc>
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    <lastmod>2016-07-30</lastmod>
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      <image:title>Van Goat Daily News - #namethatfruit</image:title>
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    <lastmod>2016-07-29</lastmod>
    <image:image>
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      <image:title>Van Goat Daily News - Tomorrow we head to the Marin-Sonoma fairgrounds to play the WeBenJamin Music Festival, a benefit concert for a lil' fella with VACTERL association. Check out their website and c'mon out! http://ift.tt/2a600ww</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/c211fec2-b5af-4580-b26f-ea0859c37b27</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1469809671037-DV7HUDOG1J7D4VFM5PWQ/image-asset.jpeg</image:loc>
      <image:title>Van Goat Daily News - Johnathan Richman upstairs / Wicked Man downstairs at Starline last night. Don't trust anyone who uses fabric softener</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/2016/7/22/van-goat-premiere-show-at-starline-social-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1469213404492-GWKDJPW6RAK6YPEECEAO/image-asset.png</image:loc>
      <image:title>Van Goat Daily News - Van Goat Premiere Show at Starline Social Club</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/ec71bd31-b2d4-4669-8cf6-6689ce02e027</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1468805012388-EM0L7U5T6XMIV4E5I1IY/image-asset.jpeg</image:loc>
      <image:title>Van Goat Daily News - #Sasquatch sighted in Santa Cruz. Thanks to @arrowssc, @ottergirl, @milesfromla, @thecrepeplace, and all you faces both new and old for hanging out with us last night.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/a2173270-9784-4d68-83c0-6fc2a9345161</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1468515484084-YLXB1LFCQZ2GGBKKBZ5Z/image-asset.jpeg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Yes it's true, we're playing not one but two shows this weekend - Friday AND Saturday. We'll have all this buttony goodness available at both! These pins were produced by @amyaramanda with designs by Matteo Marjoram. 7/15 in Oakland, 7/16 in Santa Cruz. See y'all this weekend!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-the-crepe-place-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924179599-Y98TYB9YQNC1XTUEIGF6/tumblr_o9xgqxtW5E1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ The Crepe Place in Santa Cruz, CA - July 16th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-next-show-is-up-quick-a-night-of-mythological</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924179600-28M6CM0HQHRZKAX5GMY1/tumblr_o9wkbf6SnQ1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our next show is up quick! A night of mythological proportions on Friday 7/15 with funk titans @johnnysoultrain and soul colossi @failuremachine at the @starline_social_club. Celebrating the release of our new single “So” and our new name too. Bay Area c'mon out!! (at Starline Social Club)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/nighttime-via-gavinvmurray-believe-it-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924179601-TU70QYKVMFYUM7XS9KL0/tumblr_o9jfwc6Qx41sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Nighttime via @gavinvmurray. Believe it. #so</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/hello-friends-and-family-weve-got-big-news</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924179546-A5LRE2NZX09BHKANBCYS/tumblr_o9fpwhLjEV1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Hello friends and family, we’ve got big news regarding our band. Long story short- we’re changing our name, new single’s out next week, release party on July 15th in Oakland. Link to the full announcement and our new website on our profile page (at Starline Social Club)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/video-shoot-day-2-goats-galore-believe-it-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924179599-7BSJALYEB3TPAW60XY5E/tumblr_o97cpm46xj1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Video Shoot Day 2. Goats Galore. Believe it. #So (at Harley Farms)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-starline-social</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924179935-FQH33405NHJOZAZYSTCS/tumblr_o92sljsWah1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Starline Social Club in Oakland, CA - July 15th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/making-a-music-video-today-believe-it-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924179685-SEITT27YW61R8SAYOHFK/tumblr_o902j89qBv1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Making a music video today. Believe it. #So</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/mic-check-checkplease</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924180020-2H72V49OXZGKV02T58ZP/tumblr_o8xljaTNJ11sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Mic check. #checkplease</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/146021743337</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924179836-9WM8NHUO3RVIB2KMZDA8/tumblr_o8vntqcads1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/a-wonderful-wedding-weekend-congrats-to-simone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924179562-EPFG1MWB0LY5K1UGTBZ9/tumblr_o8ogp87A611sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>A wonderful wedding weekend. Congrats to Simone and Joseph! #snuggleup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/when-i-say-v-you-say-ote-v-ote-v-ote</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924179858-LUJKY8GC96Z54AH1MUD3/tumblr_o8et2jvK7R1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>When I say V you say OTE. V! OTE! V! OTE!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/all-in-new-music-and-a-big-announcement-coming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-06</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-11th-commandment-showclothes-at-thrift</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924180431-8XGHVTYXK2JSIZ57WWVT/tumblr_o8bfwwZRNo1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>The 11th commandment. #showclothes (at Thrift Town - El Sobrante #11)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/gorgeous-fliers-for-next-weeks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924181911-5V1BT22J7S2V409R2CGJ/tumblr_o7i42jCdZA1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Gorgeous fliers for next week’s @eastlakemusicfestival show designed by @iamnfrancis. Comin’ up on the come up // Saturday May 28th // Lake Merritt Amphitheater // 1-9pm // FREE TO ALL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/heres-another-one-of-us-from-the-cacowboyapparel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924181106-L0SIYMYO9J7ZYZ83VFXT/tumblr_o7gpu1q6Li1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Here’s another one of us from the @cacowboyapparel video shoot. #bigbandlittlescreen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/great-weekend-great-great-weekend-gremfest2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-16</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/more-highlights-from-gremfest2016-renos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924181217-BVBZ54FGORSX69IHK5BN/tumblr_o78hipUr7T1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>More highlights from #GremFest2016 /// Reno’s finest music festival organized by the ineffable, irreplaceable, and irrevocably irreversible @failuremachine (at Reno, Nevada)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/theumpires-gremfest2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-15</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/racheloto-just-a-girl-at-reno-nevada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-15</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/gremfest2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-14</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/100wattmind-over-your-head</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924181394-FIT5JG85N295RQS57OSF/tumblr_o75gd3nUTY1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>@100wattmind /// over your head</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/144320587562</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-14</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/ben-here-headed-to-reno-with-the-remy-and-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924181816-627WA34FV6LUDW707B5Y/tumblr_o7511zkOQw1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Ben here, headed to Reno with the Remy and the good fellas of @hungryskinny. Keep ‘em peeled on this space for updates all weekend from Gremfest 2016!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/sasquatch-me-go-at-west-oakland-oakland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924181775-NQH0LYCYUR11GY0ZOQ9B/tumblr_o72jv9xqYB1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Sasquatch me go (at West Oakland, Oakland, California)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/wooohooo-were-playing-eastlake-music-festival-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924181989-OX9WR2VGJBK9C8IJ2352/tumblr_o6x3f93moD1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Wooohooo! We’re playing Eastlake Music Festival, a FREE outdoor celebration of community and music at Lake Merritt in Oakland - with these great bands! ///// Saturday May 28th, 1pm - 9pm, all set times TBA. David Harness, Eyes on the Shore, Picture Atlantic,Oakland Interfaith Gospel Choir, Oakland Interfaith Youth Choir, Tumbledown House, David Gans, The Jamming Nachos, Bear Lincoln, Sal’s Greenhouse,Hip Hop for Change, DANCE-A-VISION, Brian Salazar, and Plural Music. — at Eastlake Music Festival.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-eastlake-music</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924182368-G783DNDAEWYCWOURN0HJ/tumblr_o6vmksah3T1sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Eastlake Music Festival in Oakland, CA - May 28th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/jeremydlyon-taking-it-back-at-ashkenaz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-02</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-tonight-show-starting-us-and-more-tonight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924182202-XHW1X01HHS4GQTTLDJJY/tumblr_o6ih4zWJQo1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>The Tonight Show: starting us and more. Tonight! Ashkenaz // Berkeley // doors 6:30 // $10-20 donation Set times(over by 11:00): Jeremy Lyon: 7:00 Sweet Plot: 8:00 Bear Lincoln: 9:00 (at Ashkenaz)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/jeremy-lyon-of-tumbleweedwanderers-is-gonna-turn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-28</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/143173898397</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924182701-7R7EID6YBTJRA8BQBZWH/tumblr_o5zx209I811sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/wont-you-follow-me-under</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924182831-DZTDC8DVVE00YRQ1OSTT/tumblr_o5xxukDdVq1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Won’t you follow me under?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/name-that-tune-thanks-to-drew-and-cameron-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924183752-I0H7VKK7BH7ON2FOMK4H/tumblr_o5wa2lJjld1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Name that tune :) Thanks to Drew and Cameron for featuring “Sasquatch” (and us too) in the California Cowboy launch video. Hey Man, nice shirt! https://youtu.be/LkRXtSnD12Y</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-show-on-may-1st-with-jeremydlyon-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924183527-PBR3B4UWEZNFZVGHLFSP/tumblr_o5u5rae44d1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our show on May 1st with (@jeremydlyon and @sweetplotmusic) at the Ashkenaz in Berkeley is a benefit for Koom International , an organization working on clean water and sustainable agriculture in Burkina Faso , West Africa. Read more about the Yargho Well Project at koominternational.org, and we hope to see you there! (at Ashkenaz)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-friendly-band-ps-now-on-snapchat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924183769-XQAQPMK4U2AGHOU51HBR/tumblr_o5l03wr7c01sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>The friendly band p.s. now on snapchat @bearlincoln (at Snapchat)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/real-talk-our-next-show-is-a-benefit-bonanza-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924183671-1P43UHE1BEDB9BCZ5FUQ/tumblr_o5h9f8PJow1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Real talk. Our next show is a benefit bonanza on May 1st at the Ashkenaz in Berkeley. Is it the party of the millennium, or just the party of the century? You decide. (at Ashkenaz)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/2014-the-year-we-headlined-all-three-days-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924183926-2BQVR9GD9XJI78DJPLAH/tumblr_o5c8noTHYM1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>2014 - the year we headlined all three days of Coachella. Sorry to say we’ve booked a string of high profile private gigs so we won’t be able to play the main stage this year. They got Guns N Roses instead. #understandable</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tomorrow-night-more-of-this-us-too-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-05</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/oi-were-the-backing-band-at-the-shit-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924184270-RP5YG3C7LYGPNEJT693J/tumblr_o538aoDnw41sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Oi! We’re the backing band at the S.H.I.T. Show Revival @pianofightsf this Wednesday in San Francisco. Sketch comedy, sketch band. (at PianoFight)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/no-its-failuremachines-world-great-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-03</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/we-gonna-rock-down-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924184195-Z2QBOIV3JKPAW5IIXKSY/tumblr_o4mei5bcUC1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We gonna rock down to…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/capngeech-and-the-shrimp-shack-shooters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924184469-6IXM7NBUBJWY6C10SPSW/tumblr_o4jvv6zyOr1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Cap'n'Geech and the Shrimp Shack Shooters</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thanks-to-cameron-drew-and-an-awesome-cast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924184640-A4J9H0JORUZD2248WVKZ/tumblr_o4i3713re21sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Thanks to Cameron, Drew, and an awesome cast &amp; crew, we spent this past Saturday shooting a pool party scene for the upcoming @CaCoboyapparel #indiegogo campaign video. California Cowboy: it’s everywhere you want to be. #thebigtime #wevemadeit #nomoreflippingburgersputtingonmysillyhat</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/hooooo-weeeee-last-night-was-a-deliciously</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924185143-RZ93TG8EY3FRS23H0RQ0/tumblr_o4b4v2s7E51sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Hooooo weeeee last night was a deliciously enjoyable and thoroughly fun evening. Huge thanks to our friends and family who came from far and wide to pack the Starline Social Club. We had so much fun and hope you did too - thanks to @pistachiotheband, @human_assembly, and @hellaoimproductions for making it all possible. Stay tuned for future shows, new music, updates and downdates too. (at Starline Social Club)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/pick-1-at-starline-social-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924185340-XH8UXP2UH26RQQ94RROR/tumblr_o49ol3DuvI1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Pick 1 (at Starline Social Club)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tonight-at-the-starline-social-club-in-oakland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924185469-J118LS3WUZ76J32YP901/tumblr_o48v518ku61sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Tonight at the Starline Social Club in Oakland - lots of music in a room. A “wall of sound.” Get it? Ha! (at Starline Social Club)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-cow-says-moooooo-the-farmer-says-hey-come</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924185742-ESYA91Y9V1IWF381G9Y1/tumblr_o41fz9bf9T1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>The cow says “MOOOOOO.” The farmer says “HEY COME GET WILD WITH US THIS WEEKEND.” Friday March 18th // Pistachio, Bear Lincoln, The HA // Starline Social Club in Oakland // 8pm doors 9pm show</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-triumphant-return-of-the-band-boobie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924185991-98JXIGEAMG4WDEOKNHV0/tumblr_o3yxhl17oh1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>The triumphant return.. of the band Boobie Tuesday. (at Stork Club)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/playing-a-last-minute-late-oclock-set-tonight-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924186134-75C4LTWMPO3K0T9GHNOB/tumblr_o3yo3hrEf81sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Playing a last minute late o'clock set tonight at this Oakland gem of a bar.. Your only clue: Baby Delivery</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/night-animals-playing-the-word-love-it-a-tribute</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-11</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-mystery-hour-were-playing-a-secret-show-at-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924186163-4U05LJOK0XLMKSWOXLMV/tumblr_o3uuzyd9an1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>The mystery hour: we’re playing a secret show at a bar in San Francisco tonight. Music’s at 8:30 pm and it’s FREE. Your only clue: Memory Loss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-boys-in-the-band-photo-credit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924186581-I7FQE22AYBM9MLF5H611/tumblr_o3of64If6S1sb6u47o1_500.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>The boys in the band. Photo credit: @owenkahnphotography</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/oh-now-i-get-it-its-a-water-bottle-thanks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924186582-A039WVZYBRNIJN2TFYC6/tumblr_o3ft5jmEW01sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Oh now I get it, it’s a water bottle. Thanks hashtag.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/check-out-pistachios-wonderful-and-hilarious</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924186911-UXZND52Y8EAYMQEVHG3X/tumblr_o3f6lmbDPa1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Check out Pistachio’s wonderful and hilarious video for Jungle Diary, and join us on Friday March 18th as they release their brand new album at the Starline Social Club. More info here —&gt; Pistachio (Album Release) with Bear Lincoln &amp; The Ha Watch it now: https://www.youtube.com/watch?v=7TlwEflDlQo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/ooh-wah-ah-ah-ah-dont-let-this-elegant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924187317-ONNWQH9PJPRMRZCVSJXZ/tumblr_o3bh98hg9z1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Ooh ~ Wah Ah Ah Ah. Don’t let this elegant pastoral flier fool you. No sireebob. Friday March 18th at the Starline Social Club is gonna be an incendiary house party, complete with mega musical madness and frenetic finger-flailing phenomena. Don’t miss out! (at Starline Social Club)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/saaaaannnnnn-fraaaaannnnccisssscccoooo-thanks-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-23</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/great-pineapple-prices-right-now-at-foods-co</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924187932-1DGEV8IJEBMU99FGVKO5/tumblr_o2ro8cziu01sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Great pineapple prices right now at Foods Co. Perfect for you or your band’s next show #protip (at Foodsco)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tonight-sled-your-sled-down-to-the-brick-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924188051-ZNDIK7MWACSX41FW30L3/tumblr_o2r8ey14hx1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Tonight! Sled your sled down to the Brick and Mortar Music Hall in San Francisco. Doors at 7, show’s at 8, and we go on at 8:45. Bring yer cubs and dancing scarves! (at Brick &amp; Mortar Music Hall)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tomorrow-bear-lincoln-brick-mortar-music-hall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924188389-O2FKZX52FLXBDPUEQUV0/tumblr_o2prx25BOH1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Tomorrow! Bear Lincoln @ Brick &amp; Mortar Music Hall in San Francisco, CA - February 18th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/what-do-we-want-to-play-a-fun-show-in-san</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924188811-PFWA30Q045JPQXJXY229/tumblr_o2lkbi1GPs1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>What do we want? To play a fun show in San Francisco! When do we want it? THURSDAY photo credit @3lpmedia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/like-this-bag-of-funyuns-at-high-altitude-our</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924188538-4K347EXWM9ONUDFLFKF9/tumblr_o2e6mgNobw1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Like this bag of Funyuns at high altitude, our show next week is primed to explode! With breathtaking, lively, and oversaturated enjoyment that is. (at Brick &amp; Mortar Music Hall)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/there-are-at-least-50-reasons-to-see-our-next-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924188894-7Q4245TVKDMMGOJZEPEA/tumblr_o28kadmAu21sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>There are at least 50 reasons to see our next show in San Francisco! Just hop on the bus, Gus to the Brick and Mortar Music Hall. Make a new plan, Stan, to be there on February 18th. You don’t need to be coy, Roy, by not buying a ticket in advance. #takethatpaulsimon (at Brick &amp; Mortar Music Hall)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/at-testmagic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924188820-DP2E3I96DUASUAMNHFW6/tumblr_o206rezf661sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>at TestMagic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/hey-we-wrote-a-new-song-for-you-right-now-and-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924188964-Z1JYNV4NDG7ZTU35E38L/tumblr_o1xk85u98q1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Hey we wrote a new song for you right now and it goes like this “Ooooooooooh. oOooooooh. Won’t you come to see our show in San Francisco? At Brick and Mortar Music Hall on February 18th. oOoooooh. Ooooooh.” #thatsonesonginthebank #nextsong #nextsong</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/battlehooch-hungryskinny-tangoalphatango</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-31</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/duck-your-startup-at-slims</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924189220-0Z7EYS3MC4C6QCI5WIZH/tumblr_o1sys8BFqP1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>DUCK YOUR STARTUP (at Slim’s)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/huge-thanks-to-the-center-for-harm-reduction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924189502-CJJJCOFU7YIZ15ZHBSMO/tumblr_o1mh2e4nJO1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Huge thanks to the Center for Harm Reduction Therapy, the Ashkenaz, Space Toilet, Alex &amp; Katie + all y’all who came out this weekend. Our next show is Thursday, February 18th at the Brick and Mortar Music Hall in San Francisco!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-brick-mortar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924189605-48DEK69VEHUU8APIYXUR/tumblr_o1ki1jdPmU1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Brick &amp; Mortar Music Hall in San Francisco, CA - February 18th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/my-dad-who-is-rad-certainly-knows-his-lad-got</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924189919-LCTA8GGG09ZRWI7HVODL/tumblr_o1h6fdogBD1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>My dad (who is rad) certainly knows his lad. Got an extra special pineapple for you at the Ashkenaz this evening. It’s an early show, doors at 6:30 and we go on at 8:00! -ben (at Ashkenaz)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/sunday-sunday-sunday-excitement-and-mayhem-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924190191-6A3U0V4J1RL2JH7UVS0M/tumblr_o1dqq0dj871sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>SUNDAY! SUNDAY! SUNDAY! EXCITEMENT AND MAYHEM IS HEADED YOUR WAY AT THE ASHKENAZ IN BERKELEY. JOIN US FOR A GOOD CAUSE AND DRINKS AND BEER AND ALCOHOL AND MUSIC. MUSIC. LIVE MUSIC. REAL LIVE MUSIC. FUN. FUN. SO MUCH FUN. MORE FUN THAN YOU CAN STAND. ONLY ON SUNDAY! SUNDAY! SUNDAY! PHOTO CREDIT: MANDOLIN DAVIS (at Ashkenaz)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/theres-a-doins-transpirin-at-the-ashkenaz-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924190425-M5HOQ1K1M2N2G42JMR9L/tumblr_o0yf18MnUk1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>There’s a doins transpirin’ at the Ashkenaz on January 24th. Pre-sale tickets available here: http://bit.ly/1l4Z2kj (at Ashkenaz)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/heres-derek-playing-a-really-big-violin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924190638-757LU6QULXW4J7VQ2Q42/tumblr_o0wizwcO891sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Here’s Derek playing a really big violin.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/new-year-new-news-new-newsletter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924190949-K0872URKJUENAMSNXZ6W/tumblr_o0jqohjS6y1sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>New year, new news, new newsletter! http://bit.ly/1TEWPYK</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-06</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/were-excited-to-announce-our-first-show-in-2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924190966-Q7TO16AOBADG9OOOGL3U/tumblr_nzu1v3KBG01sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We’re excited to announce our first show in 2016 will be an ALL AGES event at the historic Ashkenaz in Berkeley! Aaaaaand we’re playing with a band called SPACE TOILET, so you know it’s gonna be good. This is benefit concert for the Harm Reduction Therapy Center , an organization doing important work in San Francisco. We hope to see many of you there in January (tell a friend or five) and we wish a happy everything to all!! - a,b,d,&amp; t (photo via @roadtripamerica (at Ashkenaz)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-ashkenaz-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924191084-M4HCU7I91PZFAQ2X3FUE/tumblr_nztkqw79cA1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Ashkenaz in Berkeley, CA - January 24th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/135735875512</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-22</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/135735790177</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-22</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/sneak-peek-sneak-peek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-08</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/in-celebration-or-condemnation-of-black-friday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924191387-TLSGIYT0O9QWDJFMS54C/tumblr_nyhk2dqyTb1sb6u47o1_500.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>In celebration (or condemnation) of Black Friday, we’re giving away a new version of our song Black Market Friday, recorded earlier this year live on KALX Radio. Link to listen and download (also on our profile): http://soundcloud.com/bearlincoln/black-market-friday-live-on-kalx Happy Thanksgiving and enjoy time with your families. -A,B,D,T</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/recording-this-weekend-was-a-truly-finger-lickin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924191624-4JOCQLVOBJXGGKMQ7LSY/tumblr_nya83nNiwE1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Recording this weekend was a truly finger-lickin’ nail-bitin’ knee-shakin’ tail waggin’ success. Huge thanks to Brad and AJ for helping us realize our heaviest and craziest musical dreams yet, and to Nick for stopping by to provide that sweet sweet bit of extra motivation. We are so grateful/excited about this new music and we couldn’t be happier, we just couldn’t.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/day-2-cymbalism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-22</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/first-day-in-the-studio-its-a-wrap-joey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924191622-CY7R8HZAX2KD5R6A4XS9/tumblr_ny5s20krG61sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>First day in the studio: it’s a wrap. Joey approves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-buddies-failure-machine-done-it-again-check</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924191784-8XFL4TKP3RHPPXMSRS4L/tumblr_ny2zp0vhPZ1sb6u47o1_500.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our buddies Failure Machine done it again, check out their recent cover of The Weeknd’s “I Can’t Feel My Face” and a baaad new original. Check out these garage/soul buttercups –&gt; https://failuremachine.bandcamp.com/album/basement-split-vol-3</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/were-recording-this-weekend-w-nayb-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924192307-BQKX4T1ZZO9TVQS5KDKH/tumblr_nxz6rpH06A1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We’re recording.. This weekend!!! w/ @___nay_b and @ajmckinleymusic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/at-the-tech-museum-of-innovation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-06</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/had-a-meeting-with-aj-mc-kinley-mckinley-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924192468-H9BT9DEU1SUO5FEAWQ2Y/tumblr_nxb06hIJjO1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Had a meeting with AJ “MC Kinley” McKinley to discuss night changes and future sounds. Thank you AJ! Upcoming recording sessions are nigh!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/vote-ben-for-pineapple-king-2016-feelthepine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924192700-IGBETN6XYBGMXTNRGEFH/tumblr_nwp8m34ktj1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Vote Ben for Pineapple King 2016. #feelthepine (at Pineapple Kingdom)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/heres-the-one-of-the-oldest-versions-of-willie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924194176-3BB0FYWP3RTGYQKLCIRF/tumblr_nwdl4iYex91sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Here’s the one of the oldest versions of Willie The Weeper we can find, available on the outrageously jivin’ compilation Dope and Glory :P And in case you haven’t seen our live version, check it out here —–&gt;https://youtu.be/mwpABO6Aujw Frankie ‘halfpint’ Jaxon - Willie The Weeper 1927</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/well-friends-that-was-a-night-of-nights-a-king</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924193217-EWHRWUDOE8R99PF9ZEBN/tumblr_nwdkmarpdn1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Well friends, that was a night of nights. A king among kings of a night of nights. A dream come true of a king among kings of a night of nights. A really big shoe, as they say. We wanna say thanks to Adrian, Dan, Noah and everyone at the Rickshaw stop for treating us so well on Wednesday. To Hibbity Dibbity and the Old Folks for putting on a really great show and being all-around great people. To all of y'all who came out to see us, thanks for being there, dancing, and saying hey (we met people from as far away as Stockton who drive out just to see this show!! Very cool.) Lastly, thanks to Michael Schwartz for screening a tantalizing snippet of The Palette Project. In case you missed the clip at the beginning of the night, you can stream it online here —&gt; https://vimeo.com/137640370 (it’s well worth your time) and if you like what you see, please consider donating to help finance the rest of this unique and powerful film! Things are gonna quiet down for a little while on Bear-front, but (in case you didn’t know) we love you all very very much and we’ll post periodic updates from the studio, past, present and future! We’re excited to dive headlong into a new crop of songs, and we can’t wait to share ‘em with ya. Until next time, -A, B, D, &amp; T (at Rickshaw Stop)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/hibbity-dibbity-gotdamn-join-us-as-they-make-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-15</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/want-one-more-reason-to-come-to-tonights-show-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924193313-HI7P3IRE8ROITT7I5DXC/tumblr_nw7xyxPaN71sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Want one more reason to come to tonight’s show in SF? How bout PRIZES?!? We are giving out a limited number of these double-sided posters tonight at the Rickshaw Stop. Artwork by @ty_stephankai. Other reasons to attend include supporting local music and art, hearing quality sounds, grade A dancing, and having an inarguably good time. See ya later crocodiles! (at Rickshaw Stop)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-show-at-the-rickshaw-stop-in-san-francisco-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924193902-7UVHOR0JMGTOVU0RN30C/tumblr_nw46ox3qqx1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our show at the Rickshaw Stop in San Francisco is on Wednesday! Here’s a flick from this weekend, soundchecking on a rooftop in downtown San Jose.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/todays-photo-is-brought-to-you-by-the-san-jose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924193724-49OTQ19NLYG9WTGKSXIN/tumblr_nw16041G7j1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Today’s photo is brought to you by The San Jose Tech Museum of Innovation: where dreams come true. Congratulations to Doutschaun and Cara, now let’s get married! (at The Tech Museum of Innovation)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/peeps-peep-your-peepers-peepward-at-our-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-09</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/that-time-we-toured-anchorbrewing-and-sang-elton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-08</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/some-news-next-weeks-show-is-gonna-be-the-last</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924193986-71CAC4TLS9QYI7B6NO4D/tumblr_nvt4j8kYYf1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Some news! Next week’s show is gonna be the last for a little while. We’re gonna have ourselves a winter hibernation - huddling up in Top Story Studios to record a new album in the coming months. And so- we’ve decided to release a little something we’ve kept cooped up in the vaults. THIS FRIDAY October 9th we will share with you a BRAND NEW live music video of an oooooollllldddddd song we’ve been performing live for quite a while now, featuring many special guests. Stay tuned!!! -BL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/hib-dib-jibs-your-ribs-without-a-bib-and-they</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924194027-F7Z7MLZ6TXZ841TXFISM/tumblr_nvltjgEzfp1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Hib Dib jibs your ribs without a bib, and they ain’t no squibs. Watch this video and catch these wunderkinds on stage with us on 10/14 at the Rickshaw Stop in San Francisco. http://youtu.be/c3zEx6RgO6E</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/had-ourselves-a-party-over-here-with-the-good</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924194321-8BKK0RA3JIVMKFX5OIJ1/tumblr_nvlrc1Ynf71sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Had ourselves a party over here with the good people of @DEMUXED last night. Mini sandwiches and live music, who could ask for more? #willyoustillneedme #willyoustillfeedme (at Victory Hall &amp; Parlor SF)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-next-show-is-with-spacebound-rock-smelters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924194782-5RFD63EE962HHAN79B6Y/tumblr_nvg239Nv2o1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our next show is with spacebound rock-smelters Hibbity Dibbity  and grand-dad boogie troupe The Old Folks  at the one and only Rickshaw Stop. Tickets are flying off their digital shelves, so pick yours up line and guarantee yourself a spot too hot to trot 2⃣. Link to buy in our description.  (at Rickshaw Stop)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/this-is-cj-do-you-know-cj-he-runs-this-little</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924195484-90V0L2XQ0XN7DGP2HZKR/tumblr_nv9byvzaBy1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>This is CJ. Do you know CJ? He runs this little spot in Pacifica called Winter’s Tavern. He’ll be shaking his pretty little tail feather with us tomorrow night at Fogfest. Fogfest is a free festival that goes on all day long. All night long too. We hit the stage - not too early, and not too late - at 6pm. (at Winters Tavern)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/trumpeteer-and-frequent-bear-lincoln-collaborator</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924195213-XDHT4UVKYWD20MFFM2IL/tumblr_nus5wySWr31sb6u47o1_400.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Trumpeteer and frequent Bear Lincoln collaborator Aryeh Cohen just released his debut album Simmerdown. Enjoy this mellow downtempo collection of tunes, and spread them ‘round if you like what you hear! https://aryehcohen.bandcamp.com/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/at-the-end-of-september-we-are-going-back-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924195275-3SPQTZDQYQX4Z8LHF5MF/tumblr_nufjpivBZ01sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>At the end of September, we are going back to Pacifica to the site of our VERY FIRST SHOW. Winter’s Tavern, it’s been a minute, but we’re excited to return for FOGFEST. Great people // free festival all weekend long! (at Winters Tavern)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/free-all-ages-show-at-awaken-cafe-in-downtown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924195721-S2GD86BMLO8X9WG6AGNY/tumblr_nu6jajtZkE1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Free all ages show at Awaken Cafe in Downtown Oakland. Yep yep it’s tonight!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/playing-with-this-wonderful-band-sweet-peaches</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924195734-EEVNC0NF4SD93DFJFXAT/tumblr_nu49ubgshh1sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Playing with this wonderful band Sweet Peaches tomorrow night for First Friday at Awaken Cafe. Check them out! WATCH THE VIDEO HERE: http://bit.ly/1hYiz5k Free show | 9pm | all ages | more info here: http://on.fb.me/1U6uajE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/aboycandream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924195703-SYF56D23M56MBKISEMDC/tumblr_nu239yTS6Z1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>#aboycandream</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/this-friday-we-take-the-stage-at-awakencafe-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924196362-9OV52RQFGCTDQ4QUBLGF/tumblr_nu0drrK9mv1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>This Friday! We take the stage at @awakencafe in downtown Oakland for a free show with two great bands. Voila! (at Awaken Cafe)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-winters-tavern-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924196072-ZC8SD40ORWFHSSPFO6D5/tumblr_ntp619Lp0Y1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Winter’s Tavern in Pacifica, CA - September 26th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/upcoming-shows-94-awaken-cafe-in-oakland-w-dads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924197081-VZKPOPVQ6FHOW84JV3TW/tumblr_ntp4e15wbQ1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Upcoming shows 9/4 Awaken Cafe in Oakland w/ Dad’s LPs and Sweet Peaches. Show at 9:15pm. FREE. RSVP:http://on.fb.me/1U6uajE 9/26 Winters Tavern in Pacifica for Fogfest 2015. FREE 10/14 Rickshaw Stop in San Francisco w/ Hibbity Dibbity and The Old Folks. Advance tickets:http://ticketf.ly/1Jya2jF</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/sweet-peaches-on-the-off-chance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-24</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tomorrow-822-at-lagunitas-in-petaluma-showtime</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924196932-G58MJUAVCLZ0IZZO9FF3/tumblr_ntgdycR7fg1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Tomorrow 8/22 at Lagunitas in Petaluma. Showtime: 3pm. Cost: FREE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/taylors-newest-sonata-performed-live-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-20</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/had-ourselves-a-meeting-of-minds-with-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924197088-DVDX6XDCVET3I6J1RF8E/tumblr_ntb7xluYDB1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Had ourselves a meeting of minds with the imperturbable @bradkdollar at #zoolabs. He shared with us his wisdom and generosity of thought, for that we are seriously grateful. Thank you Brad!! Here we are standing in front of an exit sign. #bigwhoop</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-first-friday-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924197296-4NJBDDKNP6587WYBU8HC/tumblr_nta9x8xfno1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ First Friday at Awaken Cafe in Oakland, CA - September 4th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/apparently-our-music-has-made-it-all-the-way-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924197488-AKCL85IRI60TOHCFPE0E/tumblr_nt8pwfNfzd1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Apparently our music has made it all the way to INDIA (!!!!). Thank you to Shruti of @polka.cafe for including our cover of “Wanna Be Like You” on your music summer playlist. Check the whole thing out here: http://www.polkacafe.com/polka-playlist-24th-april-1254.html</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/hey-these-guys-are-playing-saturday-822-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924197791-U78WHOICDSF4UKQTKSZB/tumblr_nt134054qi1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Hey these guys are playing Saturday, 8/22 at @lagunitasbeer in Petaluma. Come wear your headphones around your neck like me and hang out.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tonights-gonna-be-a-time-thats-the-truth-we</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924197962-17NANIHCXBQ37DQKJQ6N/tumblr_nssl4qOQFM1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Tonight’s gonna be a time. That’s the truth. We ain’t “lion.” See you at The Starry Plough TONIGHT!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-rickshaw-stop-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924197925-ZAXS3ZCNO9V3LFEB00PU/tumblr_nss9zvrKBq1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Rickshaw Stop in San Francisco, CA - October 14th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/were-stewing-up-an-extra-spicy-batch-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924198161-71OEZWUZXZX81UAFJIM8/tumblr_nskgpiiZnx1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We’re stewing up an extra-spicy batch of collaborations with the fellas of Johnny Soultrain for this Saturday’s show in Berkeley. Won’t you join us? You will? You. Will. You Will. You? Will. You? Will. You? Will.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/party-people-please-proceed-to-preview-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924198678-PEMZHEJ1SZTXKFE7LS95/tumblr_nsijit4mej1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Party people! Please proceed to preview a pre-performance poster post. Proceeds provide performers payment! Check out this amazing flier by our main man Cody Blocker. We’ll have a limited number of these posters for sale at our show this Saturday. More of Cody’s artwork here: http://codyblocker.com/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/headed-to-backyardcoffeeco-in-redwood-city-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924198942-EFMPI4RSMTDC9C30A2M2/tumblr_nsh4tjIKWJ1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Headed to @backyardcoffeeco in Redwood City to play a free outdoor show. We’re on at 5pm. Feel the heat!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/ps-were-playing-a-free-show-somewhere-in-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924199053-Q4I2OFB63VAXCO000Q59/tumblr_nsbvvtJzFU1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>P.S. we’re playing a free show somewhere in the East Bay tonight at 8pm. Where? This is the only clue.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-last-east-bay-show-was-almost-4-months-ago</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924199256-FTJMVFWLZKGTV6RS7FOW/tumblr_nsb41oAT7g1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our last East Bay show was almost 4 months ago. Excited to return to home base with such a killer lineup. Next week!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/comin-up-quick-this-sunday-we-play</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924199493-XIZUEV84AEBEN6BL7LLQ/tumblr_ns66anwaKy1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Comin’ up quick! This Sunday we play #marjikezefest at @backyardcoffeeco in Redwood City. If you’re in the South Bay, come on through! Free live music and art all day - we go on around 5:00pm.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/repost-thanks-alyssazick-nothing-like</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924199678-NPER7E4SRIHJWR637N9H/tumblr_ns1b5kjySe1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>#Repost - thanks @alyssazick !! ・・・ Nothing like some sweaty, funky, screaming, basement rock n roll to end your Wednesday night! #BearLincoln #AnchorSteam #SanFranpsycho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/good-pineapple-good-show-thats-the-way-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924199823-ICEF71PN9BGXBB41O19Y/tumblr_nrxa0sSuKI1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Good pineapple = good show. That’s the way it works, it’s simple math. Tonight’s forecast: a zillion good pineapples. (at Hemlock Tavern)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/free-show-in-san-francisco-tonight-were-playing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924200179-DLRM997922RJCPXBSXFG/tumblr_nrwmfze7yR1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>FREE show in San Francisco tonight. We’re playing @hemlocktavernsf, presented by @sanfranpsycho and @anchorbrewing with our good friends @babewatchband. Event’s at 7, show’s at 9, and we’re on at 10. Very excited about this one and we hope to see you there!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/upcoming-shows-722-hemlock-in-san-francisco</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924200126-29PD3LEE1OVAH7S9CHA1/tumblr_nrsvq47RWD1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>UPCOMING SHOWS 7/22: Hemlock in San Francisco (w/ Babewatch). Presented By Anchor Brewing &amp; San Franpsycho 8/2: Marjikeze-fest at Backyard Coffee in Redwood City 8/8: the Starry Plough in Berkeley (w/ Johnny Soultrain and Feed Me Jack) 8/22: at Lagunitas in Petaluma. Daytime Show (3-6pm)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-lagunitas-brewing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924200677-JJIOPASVK8413H252JGG/tumblr_nrsklgHPdI1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Lagunitas Brewing Co. in Petaluma, CA - August 22nd</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-starry-plough-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924200910-SYMZC25DCL4Y50Y7Z4DJ/tumblr_nrsklemuHP1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Starry Plough in Berkeley, CA - August 8th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-hemlock-tavern-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924201022-4VH71JSAZP8SOESOGQBC/tumblr_nrskldpnlv1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Hemlock Tavern in San Francisco, CA - July 22nd</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-back-yard-coffee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924201324-U0557S2ZV81ZV0U3FBUH/tumblr_nrskl9lz4t1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Back Yard Coffee Co. in Redwood City, CA - August 2nd</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thanks-to-the-santa-cruz-crew-for-getting-on-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924201592-6ZDEZVLKHSTQ5K574QVV/tumblr_nrrm92ilRP1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Thanks to the Santa Cruz crew for getting on the good foot with us at Don Quixote’s in Felton. Thank you so much to @denguefevermusic who are extremely wonderful and down to earth human beings (and an unstoppable live band). Still reeling from it all; this weekend was something of a dream.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/last-photo-for-tonight-of-denguefever-i-promise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924201825-96TQ7W1X7RMCT3RXR5XW/tumblr_nrobzwWG2m1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Last photo for tonight of #denguefever. I promise. What a fun show.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/this-guitar-denguefever-at-don-quixotes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924201622-FAI5XHDBBJUSYJYEWFGH/tumblr_nro6x5ZHCM1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>This guitar. #denguefever (at Don Quixote’s International Music Hall)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/dengue-fever-soundcheck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-18</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/whew-todays-pineapple-came-with-instructions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924201837-PIFDITCJKEYP0PHERLSH/tumblr_nrnqdbxMHH1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Whew! Today’s pineapple came with instructions. #sighofrelief</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/almost-there-santa-cruz-well-see-you-tonight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924202352-WMFDXNPF5CX3CJG30MET/tumblr_nrnod51zLl1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Almost there. Santa Cruz, we’ll see you tonight! #donquixotes #denguefever (at Bear Creek Road)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/playing-in-felton-this-friday-with-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-14</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/great-show-last-night-at-gamh-last-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-11</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bigfoot-research-organization</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-04</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/sasquatch-at-something-awesome</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924202490-FVXMVJH6DOUXQK6L9W67/tumblr_nqvlzzFdHo1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Sasquatch. (at Something Awesome)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/happy-sfpride-from-our-bears-to-your-bears</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924202691-JNE95S1I0XSPU0CBL443/tumblr_nqmn65NXX61sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Happy #SFpride from our bears to your bears!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-buddies-johnnysoultrain-debuted-their-first</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924203377-6HPBZWHLO66FZXGW27CJ/tumblr_nqi92pE6ku1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our buddies @johnnysoultrain debuted their first music video, and it’s a barnstormer! Directed by our main man Alex Mallonee (who made Revival and The News). Watch “Whiskey Bottle” and enjoy it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-next-show-is-in-the-santa-cruz-mountains-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924203209-TH6TAPHJQFQ94BWIXE4J/tumblr_nqgkubsHOz1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our next show is in the Santa Cruz mountains with @denguefevermusic on 7/17!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-don-quixotes-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924203531-1Y39MZ9K76YS71SF70UW/tumblr_nqgi16wOH31sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Don Quixote’s in Felton, CA - July 17th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/what-a-strange-and-wonderful-night-30-musicians</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924203557-NGQF325TZ7D4STO59KZ7/tumblr_nqcqktUbzJ1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>What a strange and wonderful night! 30+ musicians, 25+ songs including 5 covers, and a street-performance set by the one-and-only @battlehooch and you. YOU! Thank you to everyone so much for being with us at @theindependentsf. Thanks to Gabe and Hilary for handling sound, to AJ and Tombo and the BH boys for all your hard work and help, the @lordsofsealand and Sun Hop Fat fellas for lending us your hands, guitars, horns, and musical brains, Stefan and Cade for MCing, Travis for managing stage, Jared for snappin’ snaps, @blncdbrkfst for putting it all together, and to David and Malka for running merch the whole flipping night. To everyone who came out: parents, family, friends, and beyond. Your support means the world to us and we are so so so so grateful for it all. Thank you, thank you, thank thank thank you, -BL P.S. Our next show is 7/17 opening for @denguefever in Felton! (at The Independent)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/all-twelve-bens-are-ready-for-tonights-show-are</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924203815-ZK0VJ00EXU07RNQGODB8/tumblr_nq7pc5vTPt1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>All twelve Bens are ready for tonight’s show. Are all twelve of your yous ready for tonight’s show? #somethinzappylikeBAM!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/in-case-we-forgot-to-mention-it-har-har-were</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924204309-QV00P23OKETZT3RIEYM1/tumblr_nq7bwk8EPb1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>In case we forgot to mention it (har har) we’re playing at @theindependentsf! And it’s tonight!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/wwwwhoooooooaaaaahhhhhhh-sharon-and-kendra-are</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-17</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/friday-friday-friday-come-shake-shake-shake-it-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924204276-TWLP1T4P23W6YTGBNTOO/tumblr_nq1pr8o46E1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Friday Friday Friday! Come shake shake shake it at the Independent Independent Independent with us!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/hotcakes-in-space-why-because-advance-tickets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924204372-KVBJLENRMEFWLUEU72DF/tumblr_npujpzOfxI1sb6u47o1_500.gif</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Hotcakes. In space! Why? Because advance tickets to our show on 6/19 are selling like ‘em! Hotcakes. IN SPACE! Won’t you be our strawberry syrup and get yours too? Check it: http://ticketf.ly/1FXtOSx</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/were-just-10-days-away-dang-this-is-gonna-be-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924204721-PZETMVM5G4Y05PMBBFQA/tumblr_npoywp80no1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We’re just 10 days away.. Dang, this is gonna be a good show. #howgood? #sogood #howfun? #sofun #howon? #soon #howlid? #solid #howfa? #sofa #howup? #soup #howcial? #social #howy? #soy #hownorous? #sonorous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/uh-oh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924204913-OI5N7L97LHAZBD6MLS5I/tumblr_npmv8yC9wb1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Uh oh.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/a-scene-from-mondays-super-pac-rehearsal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924205110-BA5NXBRVYBTPVTNO88D7/tumblr_npdxv8saJL1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>A scene from Monday’s super-PAC rehearsal featuring all four bands playing at our upcoming 6/19 Independent show. It’s two weeks away! #fourscoreandsevenhornsago #youwantthehorns? #youcanthandlethehorns! #toomanyhorns? #theresnosuchthingastoomanyhorns #franklymydearidontgiveahorn #somelikeithorn #lifeislikeaboxofhorns #hereslookingatyouhorn #EThornhome</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/in-celebration-of-our-619-show-at-the-independent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924205527-967T6MGSVRY9W3U5VL11/tumblr_npa0ajSGuy1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>In celebration of our 6/19 show at the Independent in San Francisco, we are excited to release our new music video for “GIVE.” This video, is quite literally, a party. Filmed in and around the 97 year old house where we recorded it, GIVE features many of our silly and talented friends. Youtube link on our profile page. Enjoy!! Watch it here: https://www.youtube.com/watch?v=nqabBYdSMI8</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thanks-to-those-of-you-who-have-purchased-merch-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924205473-G8BXTQXI8W2HMEGFREXA/tumblr_np4f1id9VG1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Thanks to those of you who have purchased merch in our spring madness sale! This is just a reminder that if you want to save big $$ and still take home a piece of the Bear Lincoln cookie, our store sale ends at midnight on May 31st - just in time for the release of our new music video. #moichendising Check out our wares and salable goods here: http://smarturl.it/Shop_BearLincoln</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/i-dont-think-they-can-handle-this-our-new-video</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-28</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/120055027532</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924206156-MTRJ3R906L6JCYQDOY1G/tumblr_np15idc1sI1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>?????!!!!???????!!!?!?!????!??!!?!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/120044758257</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924206032-7FEBWEWJKPHD54UKVPNI/tumblr_np0z1qztGi1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>?????!???</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/120022718212</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924206011-EQ2XXG0WKKYROJ6YHL8X/tumblr_np0ioyxGjs1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>???</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/a-helluva-one-two-punch-of-a-show-by</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924206507-0QU4OGR7IWXUUOS8BHF1/tumblr_novob93GPB1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>A helluva one-two punch of a show by @failuremachine and @hungryskinny at Amnesia last night. Thanks boyz for bringing your A-game. And if you don’t know these bands, check ‘em out. They’ll make your head asplode.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/aj-of-battlehooch-shares-his-honky-tonk-slide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-24</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/r-2-4-s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924206827-V0G60CFC83OF5829D4U1/tumblr_nord6oTrvN1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>R 2 4 ’s  + #coolghoulsaretoocoolforschoolsrulesandotherlivingthings</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/in-one-month-yes-were-playing-the-independent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924206842-QNWCD4GQRSK8NV9GCDYG/tumblr_nolz2bk1Bn1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>In one month… yes, we’re playing the Independent exactly one month from today. Hard to believe this is actually happening, and we couldn’t be more excited about this lineup. RSVP on Facebook if you can, and ADVANCE TICKETS are available on Ticketfly (we’ll leave the link in our profile for a hot minute).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/vongeist-amandaonwriting-soap-for-writers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924206983-X3RFAHS6ZH602RALXVXO/tumblr_nmwjq2A9Lh1rnvzfwo1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>vongeist: amandaonwriting: Soap for Writer’s Block</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/new-single-fresh-off-the-skillet-by-our-good</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-17</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-phenomenauts-live-last-night-in-oakland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924216675-P5XAI9WWYY46LYT5AEKD/tumblr_nogf11tlYi1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>The Phenomenauts live last night in Oakland, California - the capital of earth</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/new-old-music-the-best-friends-dinosaurs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/cant-wait-to-play-the-independent-with-these</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-09</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/howdy-friends-were-having-a-spring-sale-at-our</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924207693-XDN6RF2821WN3O9X9P1S/tumblr_nnxthaYpan1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Howdy friends, we’re having a SPRING SALE at our merch store for the whole month of May!! 25% to 33.33333% off! T-Shirts: NOW $10 Tank Tops: NOW $10 Combo Packages (CD AND T-shirt or Tank): NOW $20 CD’s: $10 All T-Shirt and Tank Top purchases include a free download of our new album ‘Bare Lincoln.’ Plus all Combo packages get FREE SHIPPING. Pretty spiffy eh? Check'em out here: http://smarturl.it/Shop_BearLincoln Thanks for reading.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/santa-cruz-thanks-for-a-wicked-wacky-weekend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924207749-H6PK8C8HFWPD46YK4ROO/tumblr_nng71eJN2w1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Santa Cruz, thanks for a wicked wacky weekend.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-best-friends-sticker-still-on-display-at-kzsc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924207890-9UFWJ0OLEJVX5QTQ67P5/tumblr_nndnz0Zy5N1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>The Best Friends sticker still on display at KZSC! #flashbackweekend #throwbacksaturday (at KZSC Santa Cruz 88.1)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/in-preparation-for-our-show-at-the-crepe-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924208580-Y7BETM4XN69119MJPLU9/tumblr_nndfdlZga81sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>In preparation for our show at The Crepe Place tonight, we’re performing live on @kzsc Local Brew at 11am today! Tune in at 88.1 fm in Santa Cruz or online at http://kzsc.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/great-set-mcfarflung-kendramckinley-and-crew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-25</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/santa-cruz-were-coming-for-you-see-ya-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924208766-2HMBC7AG89HVN57DZLP4/tumblr_nn8dh604u21sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Santa Cruz - we’re coming for you. See ya this Saturday night @thecrepeplace!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/friends-and-family-if-you-havent-already-heard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924208625-K1NN4QVDNRFUHN63TU0B/tumblr_nn66b7qg3D1sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Friends and family, if you haven’t already heard, we will be playing at The Independent in San Francisco on June 19th.. THE INDEPENDENT!!! Over the last two years we’ve been extremely lucky to play a lot of great shows. So thank you to everyone who has come to see us live - every head in the audience helps us play bigger and crazier shows. That said, this show will be the HUGEST show we’ve ever played - and it’s also gonna be the wildest and wackiest. Expect collaborations between all four bands (BATTLEHOOCH, Sun Hop Fat, Lords of Sealand and us), absurd stage antics, and multi-faceted sonic alchemy not yet experienced by humankind. So.. We strongly strongly recommend getting TICKETS IN ADVANCE - it’s likely to sell out. If you’ve yet to see our band live, and if there was ever a show to see, this is the one to be there for. You don’t want to miss it!! RSVP on Facebook: https://www.facebook.com/events/1390600257930458/ Buy Advance Tickets: http://www.theindependentsf.com/event/834383-battlehooch-san-francisco/ Much love, A, B, D, &amp; T</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/heres-couple-snaps-from-yesterdays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924208630-T3A053XCMWVGIAQFD6EW/tumblr_nn2kdfcayX1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Here’s couple snaps from yesterday’s @lagunitasbeer show in Petaluma, including one of a little lady whose dance moves to “Thriller” rival those of MJ himself. Thanks to Suzy and the whole Lagunitas crew - and all the fine folks of the north bay who hung out with us! Boy, we had a time and a half. #lagunitas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/happy-record-store-day-2015-to-celebrate-weve</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924209053-CLCU1RA6DY5ICQBXWKG1/tumblr_nn0gwvLrPR1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Happy Record Store Day 2015! To celebrate, we’ve dropped off limited copies of our new album at a few great Bay Area record stores. Pick your favorite, beat the line, and you can get your hands on one for FREE! Oakland: 1-2-3-4 Go! Records Econo Jam Records Berkeley: Amoeba Berkeley Rasputin Music Dave’s Record Shop El Cerrito: Down Home Records San Francisco: Rasputin Music Aquarius Records</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-the-independent-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924209321-EKRHSJHCETIPEA6QV2N9/tumblr_nmwon01f1Q1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ The Independent in San Francisco, CA - June 19th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/heres-where-well-be-this-upcoming-weekend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924209844-K580WO8NNIU6CK1R75MK/tumblr_nmr6cgSjPK1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Here’s where we’ll be this upcoming weekend: playing live at the one and only @lagunitasbeer in Petaluma. 21+ No cover. Saturday, April 18th from 3 to 6pm. Join us!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/weekend-concert-calendar-though-were-not-playing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924210402-UH3BNQI12DNAFOWOV74Y/tumblr_nmlyxlw9eF1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Weekend Concert Calendar: Though we’re not playing any shows this weekend, there are a couple of really great events going on in the Bay Area this weekend you should check out. Our buddies Johnny Soultrain are playing back-to-back shows on both sides of the Bay, Singer/songwriters take over Viracocha San Francisco in The Mission, and Growwler gets weird at Awaken Cafe. More info below: ** Friday April 11th ** San Marcos Music &amp; Johnny Soultrain at Hotel Utah Saloon, San Francisco https://www.facebook.com/events/864060316970877/ Fog City Songwriters at Viracocha, San Francisco https://www.facebook.com/events/931201613576729/ ** Saturday April 12th ** Johnny Soultrain + Babewatch (EP release) + The Dirty Picture at The Starry Plough, Berkeley. https://www.facebook.com/events/659600107501106/ Growwler + Phosphene + Perhapsy at Awaken Cafe, Oakland https://www.facebook.com/events/408564925983555/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/cave-clove-made-it-happen-at-the-rickshawstop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-09</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thanks-to-the-first-friday-crowd-for-helping-us</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924209844-R9HD72DUAGFB8X98USAU/tumblr_nmejucLC961sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Thanks to the First Friday crowd for helping us make the Stork Club shake shake shake. Photo credit: the one &amp; only @andrewwharris</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/watch-funktopusmusic-lay-down-some-monster</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-04</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/aidan-and-sebastian-bock-bock-would-like-to-invite</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924210228-NPIMITMUD0LMVWCQGVY6/tumblr_nm6t0koMv01sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Aidan and Sebastian Bock-Bock would like to invite you to the Stork Club in Oakland for our show on Friday. Thank you kindly.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-stork-club-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924210927-AHQXFRL4B5K0CN4XUJP2/tumblr_nm37ah1aPz1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Stork Club in Oakland, CA - April 3rd</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thanks-to-the-folks-who-came-out-to-our-show-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924210929-Z882FWY3O7P29FJ3G7SV/tumblr_nm357hByPs1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Thanks to the folks who came out to our show at the @shadowultralounge. Our upcoming shows for the month of April are listed below: 4/3 #TheStorkClub with @funktopusmusic and @sweetplotmusic. First Friday show, No cover, show starts at 5:30, Bear Lincoln hits the stage 8:30 and music wraps up by 9:30. 4/18 at @lagunitasbeer in Petaluma. 3 to 6pm - No cover. 4/25 at @thecrepeplace in Santa Cruz with @getawaydogs. Doors at 8, Show at 9, $8 at the door.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/getting-roygbiv-on-at-the-shadow-ultra-lounge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924210963-YTCB95FY5ONJP58M2VUC/tumblr_nlyhkzqlOY1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Getting ‪#‎ROYGBIV‬ on at the Shadow Ultra Lounge in Oakland. Show starts at 10 we’ll see you soon!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/saturdays-show-is-presented-by</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924211636-7GPXV7GI23SB1BNEWQDL/tumblr_nltrq0EeWc1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Saturday’s show is presented by @justaintheardofmeyet - a Youtube channel and event management group run by our buddies Harry and Jared. These guys are 100% in support of local independent music and we’re really grateful to work with them on this show. Oakland, we’ll see you in a few days at the @shadowultralounge!! #oaklandlivemusic #saturdaynight</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/havent-heard-of-the-shadow-lounge-in-oakland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924211634-3T7AUIKC7QG1GQBX5FI5/tumblr_nlq5zjPRaF1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Haven’t heard of the Shadow Lounge in Oakland? What’s that? You don’t know where it is? Well read on, friends. Though the venue is only two years old, the @shadowultralounge is a full service bar/restaurant/lounge in Downtown Oakland with live music on the regular. Located on 13th and Webster (two blocks from BART), this venue has hosted a wide variety of local performers, ranging from Hip-Hop and R&amp;B to Reggae, Rock, Comedy shows, DJ’s you name it! This Saturday, we are gonna take a crack at this new club with our friends #TheGetawayDogs who are coming all the way up from Santa Cruz. @justaintheardofmeyet presents the show and @19diamondsmusic open up.. Whether you want to eat, dance, drink, or hang out - we’ve got you covered on March 28th for $5 at the door.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/on-behalf-of-ye-olde-sea-captain-the-band-would</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924211734-BA7WL8JWQ610ZQ97F81X/tumblr_nloftnaKkd1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>On behalf of Ye Olde Sea Captain, the band would like extend a huge THANK YOU to #SmileysSaloon for a great show last night and the people of Bolinas for coming out and shaking it vigorously. We enjoyed the beach, some grub, picking up valuable tidbits from the local newspaper, and Smileys’ comfy digs. Thanks for taking care of us! And we don’t stop. Up next is the @justaintheardofmeyet showcase in Oakland this weekend - happening at the @shadowultralounge in Downtown Oakland. We’ll see you there at 9:30 this Saturday, March 28th!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/we-had-a-blast-at-kalxradio-this-past-weekend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924212414-YMEFBSUWAO1VX1MLN8U3/tumblr_nlf7gcEuNg1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We had a blast at @kalxradio this past weekend. Thank you to Cia Cia, Eric, and the whole crew for taking care of us. And in case you missed it, we’ll have the audio from that interview ready for you soon! In other news, we are heading up to Bolinas this weekend for you folks in Marin County. We’re playing #SmileysSaloon this Saturday night 3/21, followed by our return to Oakland at the @shadowultralounge the following Saturday on 3/28. See ya in a flash!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/heres-one-of-the-kalxradio-crew-join-us-live</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924212533-VS3U7TKP0O1DONHV6M0G/tumblr_nl8kpgHKCK1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Here’s one of the @kalxradio crew! Join us live on-air starting right now till midnight! Listen online at kalx.berkeley.edu or at 90.7fm in the Bay Area.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/a-kickin-thursday-show-at-el-rio-zip-zilch-nada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924212508-LSBQFVG8REGHIU389DRQ/tumblr_nl7ri8Ckgc1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>A kickin’ Thursday show at El Rio! Zip Zilch Nada and Heart Sweats told it like it was, thanks to everybody who came out and @passgomgmt and @counterculturemgmt for putting the thing on. UP NEXT: We’re on @kalxradio tonight with DJ Cia Cia La Pirata. Join us from 9 to midnight as we play an in-studio live set, shoutout our favorite local artists, and oh so much more. Tune in at 90.7 in the Bay Area or listen online at kalx.berkeley.edu</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/and-hes-just-getting-warmed-up-join-us-as</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-13</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/getting-crunchy-at-el-rio-tonight-doors-at-8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924212697-LK2EAMQ87N4TMP859O7V/tumblr_nl4f2udK971sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Getting crunchy at El Rio tonight -Door’s at 8, show’s at 9, and we go on at 11. Here’s one from the first time we played the venue a ways back. Gimme gimme gimme gimme gimme gimme gimme gimme gimme that cake!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/did-you-know-there-are-upwards-of-85000-elvis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924213112-ZO23UP58L874I077QK4X/tumblr_nl2bmeRagK1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Did you know? There are upwards of 85,000 Elvis impersonators around the world. Looking for another reason to come to tomorrow night’s show in San Francisco? Well here it is: Bear Lincoln will be joined by Arturo Leon, who will don his finest jumpsuit and dance moves as the King of Rock’n’Roll, Mr. Presley himself. What songs should we play with Arturo as Elvis? Let us know! P.S. just kidding we’ve already chosen and practiced 3 songs but it would be fun to hear your suggestions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/got-ourselves-a-write-up-about-this-weeks-show-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924213673-03A7K2SBC3KH4UMC0B4U/tumblr_nl0bhhQKn31sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Got ourselves a write-up about this week’s show at @elriosf in @thebaybridged. The night promises to be “eclectic mix of sonic entertainment.” San Francisco, we’ll see ya on Thursday!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/a-monstrous-amount-of-live-show-announcements</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924213466-R12FGAALEXEHR562TTXS/tumblr_nkyhh2wTJj1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>A monstrous amount of live show announcements coming your way friends! Thursday March 12th we’ll be playing @elriosf, presented by @passgomgmt and @counterculturemgmt. Then we play live on UC Berkeley’s @kalxradio from 9 to midnight on Saturday, March 14th. The following week we go to beautiful Bolinas, California in Marin County to play #SmileysSaloon: ‘The Oldest Saloon West of The Mississippi.’ And finally we’ll be at the @shadowultralounge for a local show with #TheGetawayDogs and @19diamonds music on March 28th, presented by @justaintheardofmeyet. Excited for a busy March!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/mixing-some-live-tracks-with-john-smart-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-07</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-smileys-saloon-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924214510-81JS1FFZMQGISZS5O9OQ/tumblr_nkkijcQYdE1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Smiley’s Saloon in Bolinas, CA - March 21st</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-el-rio-in-san</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924213950-Z7BN55OY6Z4G0YUF4CXI/tumblr_nkkib2FWZd1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ El Rio in San Francisco, CA - March 12th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/huge-thanks-to-johnnysoultrain-the-dirty-picture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924214176-4XUV8BS1IRWUMP89W5O0/tumblr_nkkhxxS9e61sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Huge thanks to @johnnysoultrain The Dirty Picture, Chris, Sarah, Jeremy, and everyone at @awakencafe, to Sophia and Ridge House, and to @noisepopfest, @blncdbrkfst, @ninja_y_cadet,and @thedamnfanatics for an amazing string of shows this week. Our next Bay Area show is presented by @passgomgmt on March 12th at @elriosf. Rumor has it that “The King" himself may join us in some form or another… see you there!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/yes-yes-its-true-well-be-joined-by-the-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924214214-6GIFAW95WIX1LQ225HQD/tumblr_nkhortTSte1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Yes yes it’s true. We’ll be joined by the one &amp; only Ashley Walter of Wicked Mercies on stage tonight, as well as two of @johnnysoultrain’s brassiest fellas. Folks, there aren’t any stops left to pull out, no way no how, tonight’s show is the real deal. And you can still get discounted fee-free advance tickets from Awakencafe.com until 5pm today. Not too shabby!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/people-have-been-asking-us-all-day-hey-guys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924214424-85UCDOZCU1M8FTI9PU2T/tumblr_nkgoqjtuuq1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>People have been asking us all day. “Hey guys, since you guys played Bender’s last night, you must be ready to call it in for the winter and hibernate, right?” NO Way!! We’re playing at @awakencafe in Oakland tomorrow night with our buddies @johnnysoultrain, The Dirty Picture, and a host of special guests!! Tell everyone, from your granny to your nephew. Doors at 8, show’s at 9, and it’s ALL AGES!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/wow-that-was-really-really-really-fun-thank-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924215024-44VTIWM0QGD9PTM4C2W8/tumblr_nkf6hfSQ6B1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Wow. That was really really really fun. Thank you @noisepopfest. Thank you Bender’s, thank you @blncdbrkfst. Thank you @ninja_y_cadet and @thedamnfanatics and @kendra_mckinley and @sfintercom and everyone for being there. That was a show.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tonight-join-us-for-noisepopfest-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-26</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/a-little-taste-of-whats-to-come-on-saturday-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-25</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/excited-for-a-big-week-for-bear-lincoln-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924214841-I9W7UH4MNEL8TI4L8A3C/tumblr_nk8mh20NHX1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Excited for a big week for Bear Lincoln! This Thursday 2/26 we’re playing Noise Pop Happy Hour Show at Benders: us, @theDamnFanatics, and @ninja_y_cadet Aka Friends W/O Benefits. Then, Saturday 2/28 we play at Awaken Cafe with our good buds @johnnysoultrain and The Dirty Picture! This pic is from Mutiny Radio last night, where we braved circuit breakers, feedback, and (scariest of all) conversation to bring music to the online radio waves. Thx @thedamnfanatics for sharing your American Dream and @sfintercom for asking us tough questions like “where are all the pineapples?”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thedamnfanatics-performing-live-on-mutiny-radio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924215074-QA1QRKS7RQPID40WB1S5/tumblr_nk7j4szdEs1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>@thedamnfanatics performing live on Mutiny Radio with@sfintercom. They will both astonish and astound you. (at Mutiny Radio &amp; Cafe)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tinydeskcontest-editors-note-we-may-have-had</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-22</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/join-us-today-either-in-person-or-online-as-we</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924215991-YEEWJJZ19R4EV6DNXAI6/tumblr_nk6rx3uWNM1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Join us today - either in person or online - as we play live on San Francisco’s Mutiny Radio today from 6 to 8 pm! More info here: https://www.facebook.com/events/1393235630985246/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/two-big-shows-next-week-thursday-226-at-benders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924215887-JQ8CG8A07XGZL6PAJZ2X/tumblr_nk136605641sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Two big shows next week -Thursday 2/26 at Bender’s Bar and Grill in San Francisco for Noise Pop, and Saturday 2/28 at Awaken Cafe in Oakland with the Johnny Soultrain horn section!! Here’s a flick of us from the Figment Oakland art fest, hanging out with GATS.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/much%C3%ADsimas-gracias-to-dj-cia-cia-la-pirata-from</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924216066-DVVUTW0G9AA11LRGITRQ/tumblr_njy76kGc4M1sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Muchísimas gracias to DJ Cia Cia La Pirata from KALX for including us in her Best-of-2014 playlist. View the whole thing here:::: http://kalx.berkeley.edu/bestof/2014</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/happy-hug-a-president-day-from-your-favorite</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924216189-I1VFQWO1WEIF77XAMH2T/tumblr_njw7iyy6rG1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Happy hug-a-president day from your favorite musical bears</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/new-music-from-our-good-friend-kendramckinley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-13</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-noise-pop-happy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924216306-3L1H2BDP62GOBNJQHU5Y/tumblr_njoatd5KWl1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Noise Pop Happy Hour Presented by Balanced Breakfast in San Francisco, CA - February 26th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-is-really-excited-to-announce-that-we</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924216479-ZIP5MV43WGEI41RNOGYN/tumblr_njiss4DiJz1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bear Lincoln is really excited to announce that we will be playing the Noise Pop Music Festival. We are headlining the Happy Hour Balanced Breakfast at Bender’s Bar and Grill, which lasts from 4pm to 8pm on Thursday, February 26th. And we’re playing with two of our top dawgs Friends W/O Benefits and The Damn Fanatics. San Francisco, it’s been a while. We’ll see you very soon!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-next-east-bay-show-is-228-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924216921-W3NDANMJWFPYDGC1H6U0/tumblr_njb5o2ag441sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our next East Bay show is 2/28 with @johnnysoultrain &amp; The Dirty Picture at @awakencafe. See ya there!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-awaken-cafe-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924217033-C5HAUYV7M42MEUPBV81E/tumblr_nj45cq7OVX1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ Awaken Cafe in Oakland, CA - February 28th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/kendra-mckinley-does-what-she-wants-on-stage-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924217225-9R945X35V3IUOVPPXJG4/tumblr_nj2ucgtorQ1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Kendra McKinley does what she wants on stage at the Fillmore’s first-ever Ladies Night #ohwhatanight (at The Fillmore)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/hot-damn-the-bay-bridged-was-kind-enough-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924217634-BVJQ8E45SDWTY4Z5XWOQ/tumblr_nj0r4du9Ac1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Hot damn! The Bay Bridged was kind enough to include us in their roundup of Bay Area submissions for the Tiny Desk Contest. Crane your neck over to their site to view some great videos by local Bay Area musicians. Link on our profile page. Our video is linked there too. So if you haven’t seen it yet, now’s your chance!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/hey-yall-we-wanted-to-give-you-a-heads-up-about</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924217825-REO98OODIPNZ36KLSZF1/tumblr_niwfwkmAoG1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Hey y'all - we wanted to give you a heads up about a wonderful event taking place in San Francisco this Saturday night. Our good friends @rainbowgirrs and @kendra_mckinley are teaming up (along with @thehottoddies﻿ &amp; @theshesmusic﻿, both of whom are excellent) for an all female lineup at the one-and-only @thefillmore in SF. This is the first event of its kind at this venue. And not a single fella will grace the stage.The music industry is, like many other industries, particularly male dominated. Organizations like WAM - Women’s Audio Mission﻿ - are out to change that. So this show represents just a sliver of the powerhouse of female talent in the Bay Area, and we’re really proud of our friends for putting this awesome show together. A few bears of us will certainly be there on Saturday. Come join us for an amazing show at this historic concert hall. Oh and Kendra is performing with a string quartet - way cool!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/if-every-weekend-were-like-this-one-huge-thank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924218023-ATY5UM7GWWS90FPX5DD2/tumblr_nit7zsVh9T1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>If every weekend were like this one… Huge thank you to the Lagunitas TapRoom &amp; Beer Sanctuary (LAH-goo-KNEE-tuss) for taking such good care of us on Sunday, to Kendra McKinley for joining us, as well as The Starry Plough for hosting us on Saturday and Johnny Soultrain and Whippoorwill for tearing it up on stage like total bosses. And of course thank you to everyone who came out to one (or BOTH!!) of these events this weekend. It feels so so so good to play two really great shows in two days, and they wouldn’t have been great without U there. We’ve got a couple of big Bay Area shows at the end of February to announce - sit tight! Hearts and Hugs, -BL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/here-is-the-ineffable-kendramckinley-kicking-ass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924218233-1ESKTETOHRG3GIWF0BMP/tumblr_nirnh0nCLU1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Here is the ineffable @kendra_mckinley kicking ass at Lagunitas Brewery today. We played songs too - it was really really really fun. More than fun. Is there a bigger better word for fun than fun?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/mmmmhmm-johnny-soultrain-took-us-uptown-last</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-25</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/were-ready-for-takeoff-come-join-us-as-we-cruise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924218631-ZF2UXF11HX9ASW95LLGR/tumblr_nimzm73sUi1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We’re ready for takeoff! Come join us as we cruise altitude at this weekend’s shows. Saturday in Berkeley, and Sunday in Petaluma. Fly the skies with Air Lincoln: The Only Way To Fly.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/hey-you-you-know-what-do-do-check-out-our-newest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924218699-3J4I7IFWZH7JX4WZZKDU/tumblr_nil9mxj1a31sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Hey you! You know what do do! Check out our NEWEST Live Video, filmed at the new Bear Cave for the NPR/Lagunitas Tiny Desk Contest. Watch it here: https://www.youtube.com/watch?v=XnvXFu1goqI</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/you-can-now-pick-up-a-copy-of-our-album-bare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924219143-K9AB64LQUNR2BEVQ6HSR/tumblr_nibwsbBK881sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>You can now pick up a copy of our album Bare Lincoln in-store at Viracocha in San Francisco’s Mission District. They’re on top of the metal thing and next to the wooden thing, you can’t miss ‘em. Thank YOU and thanks to Viracocha for supporting local music!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/too-hot-thank-you-roem-baur-the-torch-club-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924219326-YNPH6NPQJC04D6XXGA2S/tumblr_ni14gsfIx21sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Too hot! Thank you Roem Baur, The Torch Club, and the fine folks of Sacramento for a great Friday Night. Berkeley &amp; Petaluma, we’ll see you in two weeks! Upcoming shows: 1/24 with Johnny Soultrain &amp; Whippoorwill at the Starry Plough https://www.facebook.com/events/1494767804079139/ 1/25 at Lagunitas https://www.facebook.com/events/320495331485034/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tonight-we-play-sacramentos-torch-club-at-9pm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924219171-RT9865DDBBGH85QSCU6G/tumblr_nhxppqK5L31sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Tonight! We play Sacramento’s Torch Club at 9pm sharp. If you know any folks in Capital City who’d enjoy a Bear Lincoln show, feel free to spread the word! Signed &amp; Sealed, Da Bears</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/new-bear-lincoln-t-shirts-tank-tops-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924219453-VWNMVEOU2V2D59T3Y7O0/tumblr_nhtfc6yvOJ1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>**NEW ** Bear Lincoln T-shirts, Tank Tops, and Combo Packages are now available for purchase at http://bearlincoln.bandcamp.com/MERCH - check ‘em out!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/here-are-all-of-our-upcoming-january-shows-109</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924219611-VVJ40NY9GBEIV97I2J0I/tumblr_nhpu96LELV1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Here are all of our upcoming January shows! 1/09 - Bear Lincoln w/ Roem Baur at The Torch Club, Sacramento 1/24 - Johnny Soultrain, Bear Lincoln, and Whippoorwill at the Starry Plough 1/25 - Bear Lincoln - Live at Lagunitas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/first-big-announcement-of-the-year-well-be</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924219904-DF5TIC2VLJ3QAA3MT00B/tumblr_nho9lxr2X11sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>First big announcement of the year- we’ll be playing live at @lagunitasbeer in Petaluma on Sunday January 25th at 3pm. North Bay, come on out!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/we-had-so-much-fun-with-yall-last-night-thanks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924220653-QXM6W86XQGGUTAGXH494/tumblr_nhb42nA3H31sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We had so much fun with y'all last night. Thanks everybody for coming out to The Mint. We’ve got big shows in the greater Bay Area coming up in January - stay tuned friends and have a beary happy new year!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/la-well-see-you-tonight-at-the-mint-la-doors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924221306-MTEVC4OUYPM0CEF8NHD8/tumblr_nh9ewnfdJb1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>LA - we’ll see you tonight at The Mint LA! Doors at 7, show starts at 8 and we’re on at 8:45. Don’t miss out!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/last-week-on-the-same-day-we-released-bare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924221047-ODB564KEO8GM6BZXLZ2B/tumblr_nh77cg6SAn1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Last week, on the same day we released Bare Lincoln, our brothers Failure Machine put out their second EP. It’s coldblooded soul baby, take a listen: http://www.failuremachine.bandcamp.com And happy birthday Ben’s dad aka Papa Einstein, to Ozzie Smith, and to David Sedaris. Also have a happy Boxing Day and all other holidays too while you’re at it! -BL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-the-torch-club-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924221081-I0LUOTNBYT3HB41660KQ/tumblr_nh3lbgkw531sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just Announced! Bear Lincoln @ The Torch Club in Sacramento, CA - January 9th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/pupdate-1-meet-rocky-one-of-the-more-adorable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924221385-4CR8OC1PKF0TXZVS07F6/tumblr_nh3iolqLBY1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Pupdate #1: Meet Rocky, one of the more adorable stars of the Revival video. We first met Rocky as a pup named Caramel; he was the first one out of the box. And it seems that, since we last saw him, the little fella has developed a few chestnut colored spots. So here are some cute photos for your holiday week. Thank you to @coppersdreamrescue for finding him a good home, and to his new owner Janet for sharing these pics with us. And for more shameless puppy pandering, check out our website www.BearLincoln.com or watch the REVIVAL video.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/angelinos-weve-got-a-really-big-show-coming-your</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924221610-8LOD92IGTCTMLUKGYAAY/tumblr_ngyeugZQQQ1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Angelinos! We’ve got a really big show coming your way this Saturday. Many surprises await! 12/27 at The Mint, Los Angeles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/karenlesshiphop-at-the-justaintheardofmeyet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-19</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/shipping-out-one-more-batch-of-cds-tomorrow-if</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924221654-1TE5QB9UK98WS9KW8WRR/tumblr_ngsd7gijEZ1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Shipping out one more batch of CDs tomorrow! If your dad or grandma needs one extra lil’ gift by the last night of Hanukkah or Christmas Eve, man oh man have we got you covered! Free sticker included! Purchase it here: http://bearlincoln.bandcamp.com/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/dang-quinn-deveaux-tore-it-up-at-our-release-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-17</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/hear-ye-hear-ye-it-is-decreed-henceforth-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924221852-TQG7OZA5SCJ3HJ63ZY83/tumblr_ngonfb2jFt1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Hear ye hear ye! It is decreed henceforth that TODAY, Tuesday, December 16th, let it be known that the musical band Bear Lincoln has made AVAILABLE NOW the album ‘Bare Lincoln,’ which includes seven original audiological recordings hereinafter referred to as 'songs,’ on all available channels throughout the world wide web as well as at future live shows and other places yet to be determined. These songs are available for the pleasure of your ears and the rhythm of your hips on the following digital distribution platforms forthwith described below: iTunes, Spotify, Bandcamp, Rdio, Soundcloud, Amazon Music, Google Play, Xbox Music, and MORE!! Much gratitude is bequeethed to those of you who choose to listen, and to everyone who has helped us record, produce, videograph, and illustrate that which is known as 'Bare Lincoln.’ And if you desire a physical compact disc containing these songs in a digital manner, look no further than our trusty Bandcamp page http://bearlincoln.bandcamp.com - whereupon your order one, we will ship you a copy by post posthaste. Woooooo! Woooooo! Thank you thank you thank you! Woooooo! Wooooo! - Aidan, Derek, Ben, and Taylor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/oh-my-thanks-to-everyone-who-came-out-to-our</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924221826-SGLH4KBPWJLMAO2VYLQU/tumblr_ngn1ikCCSw1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Oh my! Thanks to everyone who came out to our album release show at Leo’s Music Club on Saturday. We had a superblast playing with the fabulous Quinn DeVeaux and The Blue Beat Review.  We also want to give a huge resounding ‘Thank You’ to Greg, Julian, Kendra, and Matt for joining us on stage. They worked diligently with us for about two weeks learning all those songs and we’re extremely grateful to them for that.  So if you’re hunting for new music (and you’ve finally decided to take a break from listening to the new Bear Lincoln record , check out Johnny Soultrain,Guy Fox, and Kendra McKinley. And our NEW ALBUM comes out on Spotify, iTunes, and all those other digital myspaces TOMORROW 12/16. Pre-orders ship this week!! Listen here: http://bearlincoln.bandcamp.com/ All photos by Josh Freund.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/meet-me-at-the-venue-its-going-down-meet-us-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924222370-UZZZ2WLPVQ2M2PX3ECSG/tumblr_ngk2q5ZhTh1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Meet me at the venue! It’s going down. Meet us at Leo’s! It’s going down. (at Leo’s Music Club)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-will-also-be-joined-by-kendra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924222720-TJLA4GML3IG1JND9WLZS/tumblr_ngjbiajsBT1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bear Lincoln will also be joined by Kendra McKinley﻿ (vocals, guitar) and Greg Waters (baritone sax) of Guy Fox﻿ for our CD release show tonight! Both of these two musical munchkins played &amp; sang on our new album ‘Bare Lincoln;’ it is just such a treat to have them join us as we do the dang thang live. So including Johnny Soultrain﻿’s Julian Honowitz (trumpet) and Matt Calvert (tenor sax), that makes 4 (four) honorary bears on stage with us tonight. In conclusion, this will be a show unlike any other Bear Lincoln has done before.. Seriously folks. See you at Leo’s in Oakland tonight!!! #howfun #2fun #livelaughlove P.S. we’ll have cds, t-shirts, and tank tops too!!!!!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thanks-for-watching-revival-everyone-we-have</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924222845-XKH2ZMBYARWYNS8R8OIU/tumblr_ngftymJyqp1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Thanks for watching REVIVAL everyone!!  We have gotten many questions about the puppies, and we’d like to answer them for you.  The pups came from Copper’s Dream Rescue, an SF-based non-profit whose mission is to “help end the euthanasia of adoptable dogs in the US” by "taking legal action benefiting shelter animals, and by rescuing dogs scheduled for euthanasia and placing them in permanent and loving homes.” All three of the pups in the video have been adopted by now - so no you can’t have one . But you can support Copper’s Dream by checking out their website, donating directly to them, or adopting a dawg of your very own. http://www.coppersdream.org/ Thanks again to all of you who watched and shared our video - we’re really overwhelmed by all the positive feedback. And if you haven’t seen it yet, watch REVIVAL here: http://bit.ly/1yEjcGE Stay safe out there everyone - and Oakland, we’ll see you Saturday night at Leo’s Music Club!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-new-video-for-revival-is-now-up-online-check</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924222884-QHZ1345HI5APPQSIDF74/tumblr_ngalpdhQOR1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our new video for Revival is now up online, check it out in our IG description. To those of you who HAVE NOT seen it, you won’t believe what happens in this video! My jaw drops just thinking about it. Wow. Amazing. Mindblowing. I’m speechless. Seriously.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/whats-in-the-box-find-out-tomorrow-revival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924223289-9OQLP9HHFY677XYOA1JH/tumblr_ng8jgmErYS1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>What’s in the box? Find out tomorrow. #revival</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/last-call-for-pre-orders-pre-order-bare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924223734-SQ4XGLJOTA7R8BNS17A2/tumblr_ng69977OIa1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>LAST CALL for Pre-Orders!! Pre-order ‘Bare Lincoln’ before tomorrow at midnight to download the album one week before launch day, and to have us send you your very own ‘Bare Lincoln’ CD in the mail by the end of the week. BARE LINCOLN by BEAR LINCOLN is released everywhere on Tuesday, December 16th.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/julian-and-matt-of-the-johnnysoultrain-horn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924226042-C6WXAAMQBJAC379UQQFG/tumblr_ng4bekZaCk1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Julian and Matt of the @johnnysoultrain horn section will join us on stage at our record release show at Leo’s in Oakland, Saturday 12/13. First practice together was last night, and let me tell you - things got mighty tasty.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/104185083397</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924223863-T8GLNVI7KSH6LPEZU1LD/tumblr_nfz4knNCdW1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/lets-trade-your-lincoln-4-our-lincoln-well</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924223726-3976K6CV4AXLHDTR6B4F/tumblr_nfvrumXmte1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Let’s trade. Your Lincoln 4 our Lincoln: we’ll show you ours if you show us yours ;) This week, pre-order our new record ‘Bare Lincoln’ digitally for just $5. Check it out at http://smarturl.it/barelincoln</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/free-prize-inside-a-single-strand-of-honest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924224015-1O9ADIWE47N36PFJCNSQ/tumblr_nfu6wk7kNB1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Free prize inside - a single strand of Honest Abe’s luxurious beard included with every bandage!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/to-celebrate-the-holiday-and-express-our-gratitude</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924224306-NLFA5PFS968O2XFREI2T/tumblr_nfq2ipnmEB1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>To celebrate the holiday and express our gratitude for y'all, we’ve cooked up a THANKSGIVING SPOTIFY PLAYLIST. It’s chockfull of delicious buttery hardhat-wearing local and independent music for your ears. And it goes great with cranberry sauce - please enjoy. Oh and THANK YOU too!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/hey-goofballs-heres-the-track-listing-for-bare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924224374-A8CQJWUOC5H7S5N7A5R6/tumblr_nfnuj1HyAD1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Hey goofballs, here’s the track listing for ‘Bare Lincoln’ in case you’re combating curiousity. And its official digital release date is … Tuesday, 12/16!! But you get it a week early if you pre-order at smarturl.it/barelincoln 1. The News 2. Give 3. Sera Feliz 4. Sasquatch 5. Smokey 6. Divine Bovine 7. Revival</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/announcing-the-bear-lincoln-bare-lincoln-album</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-19</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/big-news-tomorrow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924224586-XQDEAAO7VCATAJJX6DYR/tumblr_nf9h81sOiL1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Big news tomorrow!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/help-wanted-bear-lincoln-is-trying-to-nail-down</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924224960-68BGD2IC5HBHQBZ41UEP/tumblr_nf5fw70Ryu1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Help Wanted: Bear Lincoln is trying to nail down its elevator pitch. And we want your help! How would you describe Bear Lincoln in 6 words or less? (Mariachi sailor rap? Bubonic thrash folk?) Serious, silly, sincere, and saucy submissions accepted. WHOEVER comes up with the our favorite one wins a pair of tickets to a Bear Lincoln show of your choosing and a free copy of our new CD.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bottlin-whiskey-with-johnnysoultrain-at-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-16</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/mayhem-its-whats-for-dinner-oaklandmayhem-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924225795-4WP5S00OTQD3HTEWH60P/tumblr_nf3v6m5iKv1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Mayhem. It’s what’s for dinner. #oaklandmayhem (at Awaken Cafe)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/this-week-marks-the-one-year-anniversary-of-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924225710-XCRW8402FPNLMNSOVRQL/tumblr_nezo7ydSBE1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>This week marks the one year anniversary of the first Bear Lincoln EP. Help us celebrate its release by downloading all five songs for FREE (zilch, squat, grätís). Just head over to BearLincoln.Bandcamp.com, name your price at 0, and zam it’s yours. Thank ya!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-invites-you-to-save-the-dates-for-our</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924225838-FLWO7H6IKOAR9LU1Y1E8/tumblr_nexqho7jQV1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bear Lincoln invites you to SAVE THE DATES for our upcoming shows.  RSVP Here: 12/13 at Leo’s in Oakland https://www.facebook.com/events/713043145456435/ 12/27 at The Mint in Los Angeles https://www.facebook.com/events/1524364994476436/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/straight-charmin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-08</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/hullo-lincolnites-we-have-two-shows-this-saturday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924225913-PDGSGHFGGT3H3UEVMJK7/tumblr_nep10kfdX31sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Hullo Lincolnites! We have two shows this Saturday November the 8th we thought you’d like to know about. First up, BL is part of the FIGMENT festival in Oakland at Mosswood Park, an all-day event which showcases local music and art. And it’s FREE! We hit the stage at 2:30, and are followed by the exceedingly talented Hip-Hop group The Oakland Mind. Then we head up to Davis with Dangermaker and Beautiful Machines for a night show at G. St. Wunderbar. If you know anyone in the Sacramento Valley area might enjoy a Bear Lincoln show, please spread the word. Thanks y'all!!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-advises-you-to-vote-early-and-often</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924226155-1UFE5Q56E8AISHFP7HKN/tumblr_nejda3a6Cl1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bear Lincoln advises you to vote early and often this Election Day afternoon. Today we can twirl towards freedom!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thank-you-to-t-h-e-p-l-a-n-e-t-o-f-t-h-e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924226297-DW35754NYGZ7PJ9HHQSE/tumblr_nefdju2y3W1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Thank you to T̶h̶e̶ ̶P̶l̶a̶n̶e̶t̶ ̶o̶f̶ ̶t̶h̶e̶ ̶D̶i̶n̶o̶s̶a̶u̶r̶s̶- I mean The Crepe Place for a great night. Thank you to all our Santa Cruz friends for making it an extra special return for us (and a full house too!) See you again soon!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/moon-cadillac-puts-both-the-space-and-the-disco-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-02</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/were-taking-this-show-in-the-road-santa-cruz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924226331-VNKN80D282C55QVT56JZ/tumblr_nedix1DABe1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We’re taking this show in the road. Santa Cruz, we’ll see you tonight!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/seriously-last-night-was-so-much-fun-thank-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924226955-MIFSH1N17586SINV2MC6/tumblr_nebo5n7frx1sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Seriously last night was SO much fun. Thank you to everyone for coming out, thanks for dancing for singing and Hee-Heeing along with us. It wouldn’t have been nearly as spook-tacular without you. Thank you to El Rio for hosting the show, to Candice for running sound, to Friends W/O Benefits, Babewatch, Turtle Rising for your killer sets and often revealing costumes. This photo taken by Martin from Pass Go MGMT sums up our experience nicely. Dang! we can’t wait for Saturday at The Crepe Place.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/things-are-gettin-hot-heavy-over-at-el-rio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924226618-3QDJVSDBMHB7XGVRAMYH/tumblr_neaiqorB731sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Things are gettin’ hot &amp; heavy over at El Rio tonight. Ooh Hoo Wee yow! (at El Rio)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/san-francisco-youre-beautiful-dapper-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924227211-O4NQ7D0F4AME51K4MCKJ/tumblr_ne9nzli7Q41sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>San Francisco, you’re beautiful, dapper, and you’ve got great hair. Come boogiewoogieshmoogy with us tonight at El Rio. #howfun #2fun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thriller-fun-fact-1-michael-jackson-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924227583-WJLDGPN7AZH0SORLM5IK/tumblr_ne49q40Sz91sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Thriller Fun Fact #1: Michael Jackson, a Jehovah’s Witness, ALMOST ordered the Thriller video footage to be destroyed when he found out that the religious group disapproved of its subject matter (werewolves, the undead etc). Luckily, he came around when the producers added a disclaimer to the beginning of the video which states: “Due to my strong personal convictions, I wish to stress that this film in no way endorses a belief in the occult.” And in case you didn’t know, we’re playing the album Thriller this Thursday in San Francisco and Saturday in Santa Cruz. That’s Fun Fact #2.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-annual-dance-to-thriller-performance-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-25</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/whats-this-i-hear-were-playing-a-costume-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924227617-C65DF8X5N0UYLF0YPPSW/tumblr_ndz10okv5h1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>What’s this I hear? We’re playing a costume party at Ridge?  TONIGHT? ……….. TONIGHT!  RIDGE HOUSE BAND NIGHT 10/24 with Pistachio,Christopher Youmans, Bear Lincoln, and TOTONOKO! Doors at 7:30pm, show starts at 8pm. Theme = Timewarp (dress up from any era of time/space). $3 with costume, $5 without. Come out for a night of funky get down! — at Ridge House.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-first-thriller-show-is-exactly-one-week-away</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924228050-2E95RQRJY9VU1TUJPHT7/tumblr_ndwme5S5hg1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our first Thriller show is exactly ONE week away, and we’re excited to be joined by @johnnysoultrain ’s own Maxwell Z Stern on lead guitar for a half dozen of these songs. Advance tixx for the SF show are still available here: http://ElRioHalloween.Eventbrite.com Photo credit: Jesse Olsen - Yee haw!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thank-you-to-the-ivy-room-for-hosting-bear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924228038-5OGNMZT60FQ80PI669Q0/tumblr_ndut5pm8yo1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Thank you to the Ivy Room﻿ for hosting Bear Lincoln’s monthly for the last 10 cycles ‘round the moon. Last Friday was our FINAL residency show at the Ivy. And while we’ll miss drinking mezcal with Ronaldo and watching risqué movies on its many many TV screens, we’re excited for future shows in the East Bay and the opportunity to play here again sometime soon (trust us, we’ll be back!!!)…. Thank you all the good folks in Albany treating us like kings; keep in touch for future East Bay shows (hint hint December 13th) and mucho mucho mas. Adios, -BL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/this-is-quite-an-honor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-20</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/joomanjimusic-laying-it-down-so-very-very-smooth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-20</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/on-behalf-of-bear-lincoln-mr-glow-bones-would</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924228006-FL5L2C37E6EVH9416DWB/tumblr_ndpxvjrboh1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>On behalf of Bear Lincoln, Mr. Glow &amp; Bones would like to extend a warm thank you to Viracocha for hosting us at last night’s show in the Mission, Lauren for running sound, William Taylor Jr., Jon Bennett, and of course the Wyatt Act for your daring antics and sensational performances. San Francisco, we’ll see you in less than 2 weeks for THRILLER!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/well-i-got-friends-in-looooowwww-places-at-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-18</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/a-whole-weekends-worth-of-shows-for-bear-lincoln</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924228266-YEBWUPPQT8C0A9P5X96Q/tumblr_ndlo9rwVjO1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>A whole weekend’s worth of shows for Bear Lincoln. Tonight 10/16 9:00pm at the Ivy Room with our buddies FW/OB (@ninja_y_cadet) tomorrow 10/17 8pm at Viracocha in SF with the venerable Wyatt Act (@thewyattact) and several others - fun!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/save-the-date-1213-in-oakland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924228388-PXZY5OT7B8HRHS1FG47P/tumblr_ndi323ya611sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Save the date! 12/13 in Oakland.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/friends-wo-benefits-invite-you-to-smell-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924228807-PIAUSYXVXOLH2PGNBZ08/tumblr_ndg0zc2LTL1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Friends W/O Benefits invite you to ‘Smell the Glove’ this Halloween. They’ll be playing the SF Spook-tacular with us at El Rio on 10/30, performing Blink 182’s Enema of The State. Tickets are still available at http://elriohalloween.eventbrite.com/ Yeehaw!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/okay-were-a-little-early-on-this-one-but-happy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-07</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-buddies-johnny-soultrain-make-their-triumphant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924228809-1P11Y5IYC0DYBSKMZIL3/tumblr_nd1d7zS1yU1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our buddies Johnny Soultrain make their triumphant return this Saturday night at the Ivy Room in Albany. It’s gonna be a great show; check out their music if you hain’t heard ‘em yet: search Soundcloud for Johnny Soultrain.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/granfondo-2014-your-food-was-delicious-and-your</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924229143-X6F83NOW611AY0QAGLCS/tumblr_nczig2ZBn31sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>GranFondo 2014 your food was delicious and your bicyclists were indefatigable. Thank you Megan, Nico, Shennon, the Pineapple Bike (Safari Trikes) and everybody involved for your hard work today. We had a blast playing our silly loud songs for you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/headed-up-to-santa-rosa-for-granfondo2014-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924229389-HURRZ8SYZZ0RI5ENET92/tumblr_ncxwjozPAP1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Headed up to Santa Rosa for #granfondo2014 with the wind in our hair and a spring in our step. Bear Lincoln performs the Finley Park stage at 5:30. Here’s some bridge we found along the way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/its-five-oclock-in-alameda-guyfoxband</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-04</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/north-bay-we-were-just-added-to-the-entertainment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924229710-KL5OYQXC49KUG22FUMSB/tumblr_nctne9js5n1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>North Bay, we were just added to the entertainment lineup at GranFondo this weekend. We play at Finley Center Community Park in Santa Rosa at 5:00 pm on Saturday. Cyclists, start your engines!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/muahaha-our-next-shows-are-gonna-be-spooky-good</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924229806-43RLDS2U3MDUA2EQAFGT/tumblr_ncs0yoinKp1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Muahaha! Our next shows are gonna be spooky good. Bear Lincoln plays Thriller for Halloween with a host of special guests. Advance tickets for our SF Show: ElRioHalloween.EventBrite.com Hope to see you there!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/and-in-case-ya-didnt-know-this-weekend-we</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924229957-UQ2YZ6UWMSEHFY22Z6XP/tumblr_ncqhkiVTWy1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>And in case ya didn’t know, this weekend we celebrated the birthday of Mr. Bassface himself: Derek “Derekson” Burle. Happy Birthday D! Pictured: Derek and Cookie (guess who’s who).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/taylor-moxon-prince-of-darkness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924230279-A1J6A5DZY440TK7B4JKY/tumblr_ncq0krTMQa1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Taylor Moxon. Prince of Darkness.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-king</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-27</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-one-the-only-fogfest-pacifica-well-see-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924230363-JPPX5T5Q71W18QULK66D/tumblr_ncks21n0DB1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>The one, the only Fogfest. Pacifica, we’ll see you at Winter’s this afternoon! Bear Lincoln hits the stage at 5:30. We don’t give a fog.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-news-sizzles-and-cracks-with-energy-and-if</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924230778-20OA8FBRSH6G6VHNDYTW/tumblr_ncfzmbvF0C1sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>“The News” sizzles and cracks with energy and, if you’re not careful, the thing might just blow out your laptop speakers.  I can’t even imagine how explosive this song is gonna be live. My legs are aching just thinking about that dance floor. The band will be releasing a 7-song EP in December, which will include this piece of ear candy, and their next big show will be located at El Rio at the end of October where they will be performing Michael Jackson’s Thriller in honor of Halloween. Nick we’re blushing! Huge thanks to you and The Bay Bridge for this sweet sweet write-up. More info on all this and more coming your way soon! Read the full article here: http://thebaybridged.com/2014/09/23/bear-lincoln-share-new-music-video-news/ And check out more of Nick Schneider’s writing here: http://louderthanadoubt.tumblr.com/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/98317399602</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924230840-4MPLS9Y8BVTVC2C47QQF/tumblr_ncf12lCNjt1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/a-clue-as-to-our-plans-for-big-halloween-shows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924231024-DMY5FNWY5CIVRH0O9O5Q/tumblr_nc9zrcNHSc1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>A clue as to our plans for big Halloween shows… Any guesses?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/yow-kendramckinley-checking-sound-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-19</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/my-name-is-abe-and-im-feeling-fine-ive-been-an</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924231142-6UZJQDB1VX2CZBJGIEDC/tumblr_nc3xrpxILz1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>“My name is Abe and I’m feeling fine, I’ve been an honest guy since 1809.” Upcoming Bear Lincoln shows through the end of September are now announced!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/more-kind-words-about-the-news-this-time-from</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924231348-FTATTJHS5QAD0Q4BIJ69/tumblr_nc2idi5JbH1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>More kind words about “The News” - this time from IHeartSFbands.com! “Listen to the song and right from the get go you just want to start clapping and dancing…. When hearing ‘The News’ I’m automatically transported to being a contestant of a game show from years gone by. A game show where every audience member has a chance to win a big prize, if they were just lucky enough to be selected to be apart of the show.” Thanks Cadet for the write-up! You can be on our game show any time. Read the whole thing here: http://www.iheartsfbands.com/2014/09/get-to-know-bear-lincoln/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/we-could-not-have-asked-for-a-better-cast-and-crew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924231550-KFE2H08AY93BKOMM0TUK/tumblr_nbyjo7pqyT1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We could not have asked for a better cast and crew for this weekend’s music video shoot. Extending boatloads of gratitude to: Alex, Andrew, Janette, Jam, Josh, Gavin, Joyce, Carson, Stephen, Jane, Steele, Lisa, Mia, Gary, Roger, Jane, Alyce, Craig, Melanie, Hilda, and Emily. Thank you all so much for your hard work, professionalism, flexibility, and of course your puppy love.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/video-shoot-day-two-people-shouting-held-their</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924231641-3A5OB27Y2THOYHEFME1G/tumblr_nbwunsBbgS1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Video shoot day two. People shouting held their hands high. #revival</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/alo-on-this-day-in-history-2014-we-started</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924231842-NB64GVNVT8Z8JIWZ1WKH/tumblr_nbvfnlr3RA1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Alo! On this day in history 2014, we started shooting a new music video. This morning’s filmography and actography is brought to you by @janettethephotographer @callawaythings @schmallonee, Jam, and the Lafayette Community Center. LCC - now that’s a community center!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-video-for-the-news-is-up-online-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924232381-3ZZDTO54YW02SGBU33L1/tumblr_nbtepdNBuC1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our video for “The News” is up online now! YouTube.com/BearLincolnMusic - it features scenes from our recent Southern California tour. Watch it and please pass it around, thanks a bunch everyone!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/first-time-in-bear-lincoln-history-tonight-its-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924232153-LJXCHU2I8JY3IUTSDRLT/tumblr_nbr0ce3zk21sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>First time in Bear Lincoln history. Tonight it’s a THREE pineapple show at Neck of the Woods in the Richmond. Doors at 8, we hit the stage at 8:30 sharp!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-news-is-just-the-first-taste-of-what-bear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924232651-79CRO8EWSGTWG6ADFM6G/tumblr_nbpfgoMH4k1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>“The News is just the first taste of what Bear Lincoln has in store for us on their new record, and let me say that this first taste was delicious.” Thanks The Undiscovered for the palatial write-up! Check out the full review on here: http://theundiscovered.co/bear-lincoln-the-news/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/were-playing-neck-of-the-woods-in-sf-tomorrow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924232771-Q5DD4XJCW9P0ZKU7GXFG/tumblr_nbp5dbfAO51sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We’re playing Neck of the Woods in SF tomorrow night! With a revival!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/on-the-heels-of-todays-big-announcement-we-bring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924233046-SAN39YIJTXHU9S7QNQM5/tumblr_nbnov9Ymre1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>On the heels of today’s big announcement, we bring you the iBearWatch!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-news-is-now-available-on-soundcloud</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-09</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/catch-bear-lincolns-new-single-premiering-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924233257-I1P65B39TA642PDMYGCX/tumblr_nbljcqYLBN1sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Catch Bear Lincoln’s new single, premiering on KALX today between 6:00 and 7:00pm on The Next Big Thing!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/peacepersonified-yesterday-was-so-dope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-08</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thanks-lookitmeimsarad-for-the-fabulous-scarf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924233340-L3C28J62UFZCCRHLHJH4/tumblr_nbk19aR0XN1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Thanks @lookitme_imsarad for the fabulous scarf (one size fits all) - and Alameda for being a fabulous crowd. Tons of fun today, wow what a great audience!! (at Neptune Beach Festival)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/sasquatch-at-stork-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924233432-7E0VIGIEDCV4BE5WZIE3/tumblr_nbgl6nw3oT1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>#Sasquatch (at Stork Club)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/alameda-were-coming-back-on-sunday-to-play-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924233704-3CJ9LU010MTBOJT6WQHZ/tumblr_nbft38McOK1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Alameda! We’re coming back on Sunday to play the Neptune Beach Fest from 2:00 to 3:30pm. And Oakland, at 7:30 tonight we Stork!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/every-thursday-in-september-the-sf-based-balanced</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924233920-079MZWFDF8ZSMUNBDEW7/tumblr_nbdwm6LxHT1sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Every Thursday in September, the SF-based Balanced Breakfast collective will host a residency of live music at Neck of the Woods in San Francisco.  We’re happy to be a part of the show NEXT Thursday, but if you’re looking to see a genre-bending and talented bunch of musicians, consider coming out to the other shows - starting tonight.  Tickets are $5 in adv, $10 at the door, and $20 + free drinks at each show for an All-Month-Pass. 9/4 - The Oakland Mind, Friends W/O Benefits, The Y Axes, and Growwler. 9/11 - Bear Lincoln, Beautiful Machines, The Damn Fanatics, and Dangermaker 9/18 - MartinLutherMcCoy, Kendra McKinley, Eitch, and RZN8R.  9/25 - Katie Garibaldi, Miles Read, Aoede, Travis Hayes, Jenna Lavoie, Jared Swanson (of Abbot Kinney), D. Edward, The View From Bernal Hill. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-news-will-be-officially-released-on-tuesday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924234283-REX02VEHND70TIQ2EDQI/tumblr_nbc3egJ6fH1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>‘The News’ will be officially released on Tuesday 9/9, and we’re excited to show you the cover artwork by Nick Angelo. Check out more of his compelling work here - http://www.nick-angelo.net</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-new-single-the-news-comes-out-next-week</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-02</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/oi-oi-theres-just-one-more-day-to-sign-up-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924234244-KBUPIPJ2PRVZ4W243RQY/tumblr_nb99b8fUcS1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Oi! Oi! There’s just one more day to sign up for our newsletter and receive an advance copy of our new single. Sign up here: http://bit.ly/1lchl6s</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/96320709977</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924234846-QBBT3J31BP5IFNFW296W/tumblr_nb7bkkH2EU1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/what-a-treat-thank-you-to-sunrunners-wicked</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924235193-EDU3N0GRNNDPURBQJGRT/tumblr_nb4n12DoK91sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>What a treat! Thank you to Sunrunners, Wicked Mercies, Amnesia, and everyone who came out last night. We’re off to LA for the weekend, to play Mama Bear Einstein’s birthday bash.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/part-2-in-bear-lincolns-meet-the-engineer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924235473-78A9IUGNNOK0EN19WX0T/tumblr_nb31v0kIla1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>PART 2 in Bear Lincoln’s ‘Meet the Engineer’ Series: Meet Piper “No Gain No Pain” Payne. WHO SHE IS: Piper can make even the most poorly recorded Rebecca Black/William Hung collab sound like solid gold. That’s because Piper Payne is a bonafide MASTERING engineer. She has worked with our buddies Tumbleweed Wanderers, Psychic Twin, D. Edward and many more. WHAT IS MASTERING: The art of perfecting a skill to perfection, one can master many things. Martial Arts, the art of blending in, or the cooking of a tip-top roast or eggplant. All you need to do is put in 10,000,000 hours of hard work and BAM! You’re a master. WHY WE TOLD YOU THIS: Piper is mastering the upcoming Bear Lincoln record. Seriously Piper, thank you for mastering our record. We are too young of grasshoppers to master it ourselves. New tunes! Coming soon. We promise.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/this-friday-get-down-with-the-get-down-at-amnesia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924235360-YRZ90GIXBX8EWDBULZVA/tumblr_nazbfjQPFk1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>This Friday, get down with the get down at Amnesia for an early Bear Lincoln show. 6 to 9pm with @sunrunnersband and #wickedmercies. Ooowaaah!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/dun-dun-dun-were-releasing-a-new-single-very</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924235510-CE4TBVK84L8D22QZVBEO/tumblr_nax7zsdixw1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Dun dun dun… We’re releasing a new single very soon, and our mailing list subscribers will get to hear it first. To sign up, click here: http://bit.ly/1lchl6s Thanks friends!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/doin-the-wave-with-mrmcdowell-at-hyde-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-23</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/friends-of-bear-lincoln-meet-mr-scott-mcdowell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924235719-OS3KBVFC0VR62OI49AQJ/tumblr_nakfahJV5Q1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>FRIENDS of Bear Lincoln: Meet Mr. Scott McDowell WHO HE IS: Not only a bonafide umbrella-sharer, Scott is also a professional recording and MIXING engineer. He has worked with the California Honeydrops, Whiskerman, Geographer, Diana Gameros, The Stone Foxes, Goodnight Texas and many more. WHAT IS MIXING: Similar to blending, mixing is the process of churning audio files with a large wooden spoon over a low boil until they sound just right. WHY WE TOLD YOU THIS: He is mixing the upcoming Bear Lincoln record. Scott, don’t forget to wear a hairnet and safety gloves while mixing in there- it’s the law! Seriously though we are humbled/honored/thrilled/thankful to be working with you. New tunes! Coming soon. Great music that Scott has worked on can be found here: http://fadersolo.com/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/smokey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924235776-B3819R1N7JO2BCLWWS1G/tumblr_nahbl78C5U1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>#Smokey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tonight-its-bens-birthday-at-midnight-and-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924236049-LJLQ3VUC7WHAL8N77YQB/tumblr_nad8qbrwb41sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Tonight! It’s Ben’s birthday (at midnight) and you are cherry cordially invited to celebrate with us at the Ivy Room!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/if-youve-ever-wondered-what-makes-us-wag-our</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924236203-UHGWAJXI4V7PCZ4G1EZX/tumblr_naawd0HwMc1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>If you’ve ever wondered what makes us wag our tails, snap our fingers, and say “Now That’s What We Call Music,” well gosh golly gee-whiz here you go. We’ve got another Bear Lincoln Spotify playlist for your listening pleasure. Featuring Andrew Bird, The Stones, Buena Vista Social Club, Stevie Wonder and many more. Enjoy! http://open.spotify.com/user/bearlincoln/playlist/6q6TDLJILGwWGNWviTVeKK</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/lady-lincoln-live-at-the-sj-tech-museum-last</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924236406-2Z1H2HZ6SK9B3JLURIHA/tumblr_na9e9z4G1e1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Lady Lincoln - Live at the SJ Tech Museum last Thursday.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-our-next-san-francisco-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924237016-RBQ70VQ08AHJF5JL5N6M/tumblr_na7mqswFsy1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just announced - OUR NEXT SAN FRANCISCO SHOW. Facebook RSVP here: https://www.facebook.com/events/1470107143238022/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/nothing-goes-with-pineapple-quite-like-the-noyce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924237211-9PUQ46U8FJ7FEF4T0U99/tumblr_n9z1vzkgtZ1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Nothing goes with pineapple quite like the Noyce Center for Learning. Thank you San Jose!! (at The Tech Museum of Innovation)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/scope-us-out-on-spotify-we-post-playlists</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924237475-MHPHHRW80WO3KQD83NIK/tumblr_n9wfn3AlvS1sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Scope us out on Spotify! We post playlists periodically, so you can see what we’re listening to and discover new music along the way. Yadaddamean? More info: http://open.spotify.com/user/bearlincoln</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-next-two-weeks-bl-takes-a-bite-outta-silicon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924237364-G6JKPUN6WRZ9624AJ030/tumblr_n9ugbbWQpK1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our next two weeks! BL takes a bite outta Silicon Valley at the San Jose Tech Museum’s Luau-themed *After Hours* event THIS THURSDAY. Then we’re back at the Ivy Room on 8/15 with Failure Machine who are cooler than the whole damn school district. Tell your cousins, aunts, uncles, and plants!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/q-how-many-tracks-would-bear-lincoln-track-if</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924237902-6X4PAW61LG0WS96DT5XT/tumblr_n9sjnlez7W1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Q: How many tracks would Bear Lincoln track if Bear Lincoln could track tracks? A: About this many.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/goodbye-mhq-casa-de-bear-lincoln-is-now-casa-de</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924237995-QUJWID5PTYPA0BUYXLO1/tumblr_n9ngf3cHOH1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Goodbye MHQ! Casa de Bear Lincoln is now Casa De Someone Else. For two years we lived, breathed (brothed?), ate, and also recorded two records here - the Bear Lincoln EP and our soon-to-be released follow-up. Thank you to Max, Dan, Matt, Ian, Chris and everyone else who came over and this space with us along the way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/veronica-steve-and-bear-lincoln-would-like-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924238016-1MQ5ME3P0NBWP1OOKHXU/tumblr_n9e76vgglY1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Veronica, Steve and Bear Lincoln would like to extend a huge thank-you to everybody who came over yesterday. We’ve got a very silly video on our hands thanks to you!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/92931483522</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924238163-BYCE6396NBGOBBTYP1R3/tumblr_n9bwm7v2ku1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/huzzah-the-sun-is-setting-and-the-thunder-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924238589-ID9M4UQQDGT82RLGG7F9/tumblr_n991cyioga1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Huzzah! The sun is setting and the thunder is funkin. Come on out to the @legionnaire510 for a kickin’ good time tonight!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/flier-for-tomorrows-oakland-show-thats-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924238722-6FSWMPP3E14JCQQ1GHCB/tumblr_n96t9wBOLF1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Flier for tomorrow’s Oakland show. That’s THIS Thursday 7/24 at the Legionnaire - 2272 Telegraph Ave. Wild party super awesome fun time guaranteed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thank-you-to-the-ivy-room-and-all-the-folks-who</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924239035-VES3BMW90IPNI8N994V9/tumblr_n8z4rrDz201sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Thank you to the Ivy Room and all the folks who came out last night. Always a blast!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/well-be-at-the-ivy-room-tonight-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924239309-57X2XG7907NF4URLTE97/tumblr_n8x2mgKW3D1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We’ll be at the Ivy Room tonight with @mumblsinhissleep for our monthly residency. If you’re in the area roll on through!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/recorded-baritone-and-tenor-saxophone-last-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924239379-1I4JJGQ77PWHUVX5BKBY/tumblr_n8vqkw5KO51sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Recorded baritone and tenor saxophone last night with Greg “Careless Whisperer” Waters. NOT ONLY does he play in the great GREAT band Guy Fox, and NOT ONLY did he lay down mean mean horns on three of our songs last night, BUT ALSO he knows how to play that one that goes “Da na na na.” Thank you Greg!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/heres-a-griddle-of-a-riddle-for-you-what</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924239667-39K6CFR8XC6BZG8NM6YF/tumblr_n8khvmTl4Z1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Here’s a griddle of a #riddle for you: what instrument is this fellow named Jan playing on our next record? I’ll give you a hint: it rhymes with middle, riddle, and twiddle (but not oboe).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/greetings-from-santabarbeara-clockwise-from-top</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924239886-SVJ7P5SRFN89TYU5QMUP/tumblr_n8bmnuBjpd1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Greetings from #SantaBarbeara! Clockwise from top left: the beach naturally, Ari “The Man” Cohen ready to record Mr. Trumpet at Einar’s house, Derek and Taylor sharing a laugh over simply something, and a piece of a part of the wedding party set list. Congratulations Zach and Rachel - and thank you to everyone who made this weekend so mistah fab!! We’ll be back very soon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/aidan-at-the-levon-helm-of-ludwig-van-bearthoven</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924239948-HN7UX0VG0URKNC6F7OON/tumblr_n873pj6W2e1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Aidan at the Levon Helm of Ludwig Van Bearthoven. #livelaughlove. Eureka Santa Barbara - we’ll see ya tonight!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/3d-robot-monster-starring-bear-lincoln-704-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924240123-G0KCW2NJEFLHD4MXQIZX/tumblr_n83gwsN9PA1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>3d Robot Monster starring Bear Lincoln 7/04 at Eureka Santa Barbara 7/06 at a Private Party in Santa Barbara 7/11 at Spancky’s in Cotati 7/18 at The Ivy Room in Albany (Monthly Residency) 7/22 at Bergamot Alley in Healdsburg 7/24 at The Legionnaire Saloon in Oakland</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/borrowed-some-exciting-gear-for-recording-vocals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924240386-GHVY2FF11R8SYSRHMKTT/tumblr_n81s1bPZNz1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Borrowed some exciting gear for recording vocals from the fellas @radiomystery. Thanks guys! Now, which one of these buttons is Auto-Tune?? Gotta get our T-pain on!! #newdirection</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thank-you-to-everyone-who-came-out-on-saturday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924240757-OT4GYQ7ME3L5MF0KV3FP/tumblr_n801t5oFcM1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Thank you to everyone who came out on Saturday night! Here’s a lil triptych for you featuring all three bands #howfun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tonight-our-last-show-with-erik-on-trombone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924240973-JW0AZ9QPWQEK894TLG2L/tumblr_n7w3umKmIj1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Tonight! Our last show with Erik on trombone before he moves to Chicago, and one of your last chances to see Johnny Soultrain and Babewatch for a good long while. We’ve got some new songs and some old ones too - stops will be pulled! See ya there!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/oi-friends-you-can-still-gobble-up-discounted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924241003-VTS64Z6CVOJOYQ82VZ6I/tumblr_n7sbcavmap1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Oi friends! You can still gobble up discounted tickets for our Starry Plough show in Berkeley this Saturday 6/28! Available now on Ticketfly! Photo credit: Vien Hong</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/were-back-before-bear-lincoln-took-last-week-off</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924241594-XR7Z5X3088N2HK90P3GR/tumblr_n7mr8a1BKR1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We’re back! Before Bear Lincoln took last week off the internets, we sought far &amp; wide for an adequate online replacement. After careful consideration, we went with “Mare Thinkin,” but “Cher Stinkin” was a close second.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/advance-tickets-for-our-starry-plough-show-are-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924241749-Q2ERSDMEWKKIPJ13NWLO/tumblr_n74r10hWPC1sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Advance tickets for our Starry Plough show are now available - get ‘em here and save some boom boom dollars! http://www.ticketfly.com/event/607809</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/a-short-video-about-the-art-show-we-played-on-may</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-13</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/from-our-living-room-trombone-recording-session-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924241663-3FD1OEJGW4EZ9D8C90GU/tumblr_n74lfsu63B1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>From our living room trombone recording session at the John Wilkes Recording Booth last weekend. Thank you Erik!! Can’t wait to share these new tracks with y'all!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-next-show-is-the-end-of-june-at-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924242093-XNKW2IH8QR1GFQJ80A66/tumblr_n6yz9oAvCS1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our next show is the end of June at the #starryplough in Berkeley. Gonna be the wildest show this side of the Bermuda Triangle guaranteed!! Come on down! Artwork by Nick Armell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/happy-birthday-aidan-cutthecake-averagewhiteman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924242074-BPJSWZB9Q970PRP1D5O3/tumblr_n6sev2M3w91sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Happy Birthday Aidan! #cutthecake #averagewhiteman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/free-sticker-giveaway-theyre-giving-away-free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924242427-KFWKHT6SMLG8WNJDZ0SA/tumblr_n6mhryVWrD1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Free sticker giveaway!! They’re giving away free stickers at the polling place! But you’ve gotta hurry! They close at 8pm! #yavote</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/after-our-12282013-show-at-the-mint-la-w-eugene</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924242796-T6UDAREKV3WMBB5XGMFH/tumblr_n6etp3wJec1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>After our 12/28/2013 show at The Mint LA w/ Eugene Edwards Band &amp; Ari Kaplan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/good-luck-to-cellist-zo%C3%AB-keating-and-her-family</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924242794-3BZXIIHB6HN9WW9O72HS/tumblr_n6esc69nMg1sb6u47o1_500.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Good luck to cellist Zoë Keating and her family. Hers is an interesting (and awful) story of navigating the medical insurance bureaucracy. Read it if you’ve got the time, and have a good weekend y’all. -BL http://zoekeating.tumblr.com/post/87134171959/as-if-this-isnt-hard-enough zoekeating: On May 13 an MRI found 20 tumors in my husbands brain. On May 15 he could barely breathe and was in a lot of pain. A CT scan that day revealed he had a softball-sized tumor in his lung, tumors in his other lung, his liver and possibly his bones. On our way home from the imaging center our primary…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thanks-for-coming-to-make-out-with-us-last-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924243487-J6H1PZ3NRZLYCUJIFPRP/tumblr_n6ed6lYsJp1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Thanks for coming to Make-Out with us last night! San Francisco we’ll be back soon. #licoricestick (at Make-Out Room)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/whalesoundz-soundchecking-at-the-makeoutroom-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924243242-2W5GTNOY45Q0TLY6J3CC/tumblr_n6d84mlhLg1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>WHALESOUNDZ soundchecking at the #MakeOutRoom and it soundz mighty purty. Join us from 8 to 10 in San Francisco!!TONIGHT! (at Make-Out Room)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/glasses-goggles-and-grins-oh-and-music-bear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924243539-6PNYGB2DGBT1OJ845T8R/tumblr_n6988owfWM1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Glasses, goggles, and grins. Oh and music. Bear Lincoln’s upcoming San Francisco show at the Make-Out room is the last one for a whole month; we’ll be recording through most of June.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-weve-got-an-early-show-next-week</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924243980-Q4DYVZ3516R72TUM5IQX/tumblr_n61o9n8EEc1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>*Just Announced* We’ve got an early show next week in SF. Bear Lincoln will be performing with the new band WHALESOUNDZ, which features members of Auto Complete and Adios Amigo. It’s an early show with good people, good music and lots of making out (we promise) xoxo. (at Make-Out Room) More info &amp; RSVP: https://www.facebook.com/events/759608694060535/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/derek-recording-acoustic-guitar-for-sera-feliz-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924243838-H9XS1RUKHP7US500N7S1/tumblr_n5xrqraMhJ1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Derek recording acoustic guitar for Sera Feliz at the John Wilkes Recording booth. Also 3 shows this week!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/522-at-the-firehouse-art-collective-on-adeline-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924244755-U8XOOE0YEN7OBIUN85P9/tumblr_n5vtjfTgNu1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>5/22 at the Firehouse Art Collective on Adeline in Berkeley: An Evening with Those Artsy Kids is an event series featuring artists from the blog ThoseArtsyKids.com. The purpose of the series is to promote the work of young artists, provide networking opportunities, and inspire new ideas. We will be accepting donations at the door to help offset the cost of the event. Thank you for supporting young artists! Featuring the work of: Filmmakers: Alex Mallonee Andrew Callaway Spencer Fortin Armando Torres Ilan Lubliner David Fine  Be Tiny and many more! Artists: Colin Anderson Christina Tan Cody Blocker Lauren Kawahara Lia Tin Michelle Lagasca Speth Szabo Musicians: Bear Lincoln Johnny Soultrain If you have any questions about the event or recommendations of artists to feature please contact Will Newhart (newhart.will@gmail.com). More information: https://www.facebook.com/events/293720340803558/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-has-three-shows-this-week-including</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924244179-4UPZYEPW20LMNJZLB16I/tumblr_n5uhi6FuDr1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bear Lincoln has three shows this week - including our *just announced* last East Bay show for over a month! Thursday 5/22 at Firehouse Art Events Hangar in Berkeley: https://www.facebook.com/events/293720340803558/ Friday 5/23 at Pub Republic Petaluma: https://www.facebook.com/events/699639710093621/ Saturday 5/24 at San Pedro Square Market in San Jose: http://bit.ly/1jNojr7 Come on out to a show and let those dogs out! -BL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/lincoln-busty-makerfaire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924244430-XCON1PNH8EJUI0L9ISGD/tumblr_n5r1y2ks3i1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Lincoln. Busty. #makerfaire</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/a-selection-of-americas-best-brightest-wearing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924244508-XT13W7DYO19PZU5QBPZ9/tumblr_n5nv4hCuwG1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>A selection of America’s best &amp; brightest wearing Bear Lincoln apparel. Thanks to everyone who has purchased a t-shirt. Get at us if you want one! (at T-Shirt Town USA)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/give-it-up-one-time-for-johnny-soultrain-they-put</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924245031-8U5X18SRVUX1TE75WF72/tumblr_n5ltjgweze1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Give it up one time for Johnny Soultrain! They put on a helluva show - it’s always a 100% thrill to play alongside those wild soul crushers. (at the Uptown)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/huge-thanks-to-everyone-who-voted-though-bear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924245101-DZ77HU1NMPVHA66QXX9Y/tumblr_n5jkeqLDII1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Huge thanks to everyone who voted. Though Bear Lincoln didn’t win, we are blown away by the show of support we had over the last two days! This one’s on us: a FREE download if our new song “Sera Feliz” now available on SoundCloud.com/BearLincoln</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/day-2-ends-at-200pm-today-and-were-necknneck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924245546-94BPMQJDTU6HAV2HGKIP/tumblr_n5j0zvsr031sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Day 2 ends at 2:00pm today and we’re neck'n'neck! Vote for Bear Lincoln to play BottleRock Napa! Bottle + Rock + Bear + Lincoln = Who Knows? VOTE HERE: http://gigg.com/contest/bracket/373</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/link-here-httpgiggcomcontestbracket373-we</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924245426-LEHBHLBWSERJR1BNC7GN/tumblr_n5high1lqC1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Link here: http://gigg.com/contest/bracket/373 We have the chance to play the BottleRock Napa music festival. We don’t enjoy bugging you for votes and likes one bit, but we think this could be a very very cool opportunity for us and we want to make it worth your while if you help us out. Vote for Bear Lincoln once per day through Thursday May 15th and you will receive a FREE Download of our new song “Sera Feliz.” Available immediately: you will receive the acoustic version (live from the van), and you will receive the studio version as a pre-release to the next record when it is finished (within the next couple of months). To Vote: 1. Click the attached link -which takes you to the voting bracket - and and follow the steps below. Find Bear Lincoln in the bottom right corner of the contest bracket and click our name to get to the current contest. 2. Hit the “Login to vote” button and create a Gigg account. You can sever your ties to Gigg on Friday if you like. 3. Return to the link and VOTE Bear Lincoln. Once again the link to vote: http://gigg.com/contest/bracket/373 To verify that you have voted (the honor system always), either A) send us an email at bearlincolnmusic@gmail.com or B) comment on this Facebook post by Friday. Thanks y'all!! - Aidan, Derek, Taylor, and Ben</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thelower48-get-er-done-at-1400-bar-grill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-10</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/friends-in-alameda-were-sharing-the-stage-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924245779-BGLE7CTOYA49T1LT9A3E/tumblr_n59kp2RsqC1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Friends in Alameda! We’re sharing the stage with these cool cats at the 1400 Bar &amp; Grill on Friday. Show starts at 9. Everyone else! Check out The Lower 48. West Coast 60’s inspired garage-rock. Bonafide cool cats. http://www.thelower48.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/so-bear-lincoln-is-not-normally-a-competitive-band</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924245884-OVXANKJ94L0HBWAU7L5X/tumblr_n54104GFze1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>So Bear Lincoln is not normally a competitive band but hear us out. Our friend Kendra Mckinley (aka Shmendra Mcschminley) thinks she can beat us to 700 Facebook Likes (she’s at 680-something, we’re at 679).  We say: No way pal! We are gonna win!  So here’s what we’re asking:  Invite your friends to ‘Like' Bear Lincoln. Anyone you think would actually enjoy our music. It’s easy! And we suppoooose you can invite your friends to like Kendra McKinley too - with her excellent songs, killer band, and great voice and all - but only as long as you invite two for us for every one you invite to 'like’ her.  You copy? Good. We’ll see you at the finish line. The race to 700 is on. Hasta la vista baby!! -BL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/59-1400-bar-grill-alameda-514-the-uptown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924246614-IXY3EWCVWX4HZQH85MOI/tumblr_n50faqF3EY1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>5/9 - 1400 Bar &amp; Grill, Alameda 5/14 - The Uptown Nightclub, Oakland 5/15 - Caravan Lounge, San Jose 5/16 - Ivy Room, Albany 5/23 - Pub Republic Petaluma 5/24 - San Pedro Square Market. San Jose And find us online elsewhere at: http://www.bearlincoln.com/ http://instagram.com/bearlincolnmusic http://youtube.com/bearlincolnmusic http://soundcloud.com/bearlincoln http://twitter.com/bearlincoln</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-bear-lincoln-will-be-playing-an</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924246220-8ZUE361FWIUHHIS7NNLR/tumblr_n4ywg4Yf011sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just announced: Bear Lincoln will be playing an early show tonight at Pappy’s Grill &amp; Sports Bar from 6 to 8pm before heading over to join Mumbls at Toot’s Tavern in Crockett. AND ALSO our buddies BATTLEHOOCH are in the running to play at Bay To Breakers this year. If you’ve got a couple clicks to spare, throw em their way! Check out their music too - those guys are ICE COLD. Vote here: http://www.baytobreakers.com/rockbaytobreakers/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/happy-thursday-folks-a-bit-of-music-history-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924246451-15P257IGM955OEWFTWK0/tumblr_n4x22mTYVm1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Happy Thursday folks! A bit of music history for your afternoon: In 1968, Frank Zappa &amp; The Mothers of Invention released a doo-wop album in the style of the ‘50s greats under the name “Ruben &amp; The Jets.” The music is GREAT and their 'backstory’ very funny. Read it below.. RUBEN SANO was 19 when he quit the group to work on his car. He had just saved up enough money to buy a 53 Nash and four gallons of gray primer. His girl friend said she would leave him forever if he didn’t quit playing in the band and fix up his car so they could go to the drive-in and make out. There was already 11 other guys in the band so when he quit nobody missed him except for his car when they had to go to rehearsal or play for a battle of the bands at the American Legion Post in Chino. They are all still good friends even today. The other main guys in the band: NATCHO, LOUIE, PANA &amp; CHUY still come over to RUBEN’S house on Tuesday or Wednesday to listen to his collection of Richie Valens records &amp; also “Eddie My Love”. Generally speaking, they save “Cherry Pie” &amp; “Work With Me Annie” till the late part of the evening so they can have something to hum on the way home or to Burger Lane. Some of them continue to hum &amp; pop their fingers even the next day, working in the car wash. Now that they have gotten their big break in show business each one of the main guys in the group voted at the band meeting to keep the name RUBEN on the JETS not only because it sounds real fine &amp; gives it class, but also because it makes it real sharp. RUBEN even likes it too &amp; thinks it is real sharp. All the guys in the band hope that you are sick &amp; tired like they are of all this crazy far out music some of the bands of today are playing. They hope you are so sick &amp; tired of it that you are ready for their real sharp style of music. They are good socially acceptable young men who only want to sing about their girl friends. They want everybody to start dancing close back together again like 1955 because they know that people need to love &amp; also want to hold on to each other. Even holding hands is okay for them. They want you to hold hands and dance the bop &amp; fall in love to their music. One of the main guys in the band was telling me a couple of weeks ago when we were talking about how only only about half the guys in the band ever show up at rehearsals most of the time … “IF THE PEOPLE WOULD JUST HEAR MY PLEA I WOULD GIVE EVERYTHING JUST TO SING THE SONGS THAT WAS TURNING ME ON IN HIGH SCHOOL.” SOON! CHAPTER TWO &amp; OTHER INTIMATELY REVEALING REVELATIONS! RUBEN HAS 3 DOGS. BENNY, BABY &amp; MARTHA.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/comin-up-this-friday-crockett-its-gonna-be-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924246633-FXUCRBKKDMM0DKFTZWOA/tumblr_n4t6yy4AoT1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Comin’ up this Friday. Crockett, it’s gonna be a time. $5 at the door, 9pm.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/what-a-great-time-thanks-to-musiciancorps-dane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924248179-72TEGPXVHD22CI32UPN4/tumblr_n4q79ujcFt1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>What a great time! Thanks to MusicianCorps, Dane Ohri,Dean Harlem, Melissa Lyn, Diana Gameros Música, and to everyone who joined us in person &amp; online last night for Songwriter Saturdays at the EXIT Theatre.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/watch-bear-lincoln-live-online</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924247359-WR9Y4KU1VJPW8HYRJ5N9/tumblr_n4o3dahebk1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Watch Bear Lincoln live online.. GivingStage.com/event/Songwriter-Saturdays - Tonight! 4/26, 8 to 10:30 pm. Go back to your home! Or come to SF’s EXIT theater! (at Exit Theater San Francisco)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/a-quick-heads-on-this-saturdays-sf-shows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924247372-4K7T9TXY9VNLVLYVNM7L/tumblr_n4lyvj1Uvd1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>A quick heads  on this Saturday’s SF shows - we’re at Milk Bar at 3pm, the EXIT theater (and streaming online at GivingStage.com) at 8:30pm.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/post-by-bear-lincoln</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-22</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-boys-at-our-home-away-from-home-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924248017-ISOTJ0PZT1GFX51CAAZP/tumblr_n4d544YPE81sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bear Lincoln boys at our home away from home. (at Winters Tavern)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/were-tracking-guitar-for-give-and-divine-bovine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924247720-EK2H31A2AUKZSSLUPI6A/tumblr_n4asc5CBEd1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We’re tracking guitar for Give and Divine Bovine today. It sounds obscene. #jussayin Can’t wait for you all to hear this stuff.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-returns-to-the-ivy-room-in-albany-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924247749-PPVCV2TL2SXLVABVESBQ/tumblr_n454qh8H6C1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bear Lincoln returns to the Ivy Room in Albany for their first Bay Area show in 3 weeks. Featuring a special mystery guest, the band has tricks up their sleeves like you wouldn’t believe. Date: Friday 4/18 Doors: 8:30 Show: 9pm Cost: FREE C’mon out and dance won’tcha? More info here: http://www.facebook.com/events/1462418580659447/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/new-video-bear-lincoln-plays-wanna-be-like-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924248141-SIVHD4XVBUCD7GNJ5VU7/tumblr_n41bdxW6k71sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>[NEW VIDEO] Bear Lincoln plays “Wanna Be Like You” from The Jungle Book. Watch here: http://www.youtube.com/watch?v=Z479jLtwcUM</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/come-see-us-at-these-bay-area-shows-418-ivy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924247935-V55HK27KUNH8BQD2T188/tumblr_n3pdhjd67q1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Come see us at these Bay Area shows! 4/18 - Ivy Room, Albany 4/20 - Winters Tavern, Pacifica 4/26 (day) - The Milk Bar, SF 4/26 (night) - Songwriter Saturdays at the EXIT Theatre, SF 5/02 - Toot’s Tavern, Crockett</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/home-sweet-home-at-berkeley-california</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924248553-8UQK5N8KIQ6Z1PZTGLA6/tumblr_n3ofknoTrY1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Home sweet home. (at Berkeley, California)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/we-fired-ari-and-alex-on-our-way-back-to-the-bay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924248787-VI48WPG0Z2PPBOFQXSG9/tumblr_n3n2ovSk3h1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>We fired Ari and Alex on our way back to the bay. They’re no good to us now. On a related note, if anyone’s looking to pick up hitchhikers, they should be somewhere on 101 between SB and SLO by now. Good luck getting home boys.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/at-bear-force-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924248742-QC4XRM8G7VYBIHEIH5E4/tumblr_n3mp6lI9qw1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>at Bear Force One</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/new-live-video-of-a-brand-new-song-please-enjoy-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924248805-YWNX5WD4IMMXVBD2ZBP6/tumblr_n3jhjtdJRE1sb6u47o1_500.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>New live video of a brand new song! Please enjoy a take of “Sera Feliz” by Bear Lincoln live in the Van. https://www.youtube.com/watch?v=-ducAnvpHgs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-friend-ari-louis-armstrong-cohen-will-join</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924249316-O95P69FL25ATWQ30EFDE/tumblr_n3j98oc08S1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our friend Ari “Louis Armstrong” Cohen will join us for the last two shows of our tour. Claremont tonight! (at Press Restaurant)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/santa-barbara-tonight-extra-crispy-at-eureka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924249438-0H2GQ8E26H8KL56JBTBP/tumblr_n3h3a6VEjt1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Santa Barbara tonight. Extra Crispy. (at Eureka Burger, SB)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-following-directions-sd-tonight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924249541-YTVWIIB0EB1DM506SLOW/tumblr_n3fh68Ep1G1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just following directions.. SD tonight! #bearlincoln #letscallitatour #buttsonly</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/aidan-talks-about-socks-the-queen-mary-sir</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924249664-5VPSU0RKQQGJH6WKE69X/tumblr_n3f4l2oKvw1sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Aidan talks about socks, The Queen Mary, Sir Francis Drake, and writing the lyrics to “Black Market Friday” in Long Beach, California. https://www.youtube.com/watch?v=FZU5AmGpgM0</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/march-30th-2014-stuck-in-traffic-just-outside-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924250307-CD87RO1Q84T3V0EJCE5B/tumblr_n3e5d61JeY1sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>March 30th 2014, stuck in traffic just outside of Prunedale. Aidan and Taylor took to the streets to help drivers stave off boredom. Silliness ensues.  http://www.youtube.com/watch?v=fKxisVEc6vc</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/press-release-04012014-astounding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924250243-OHJ00LFLQQ9NCP2EMJ28/tumblr_n3db59WACh1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Press Release (04/01/2014): Astounding. Disruptive. Revolutionary. Ben Franklin may have invented the bifocals, but today - Bear Lincoln Laboraties brings you BEARFOCALS. Utilizing only the latest and greatest in emerging technologies, the musical band Bear Lincoln has announced they have now revolutionized the world of wearable electronic devices too. BEARFOCALS are now available available online at http://bearlincoln.bandcamp.com/merch - the Bear Lincoln store - for one day only - the first of April, 2014. Bear Lincoln BEARFOCALS broadcast several channels of video including music videos, exclusive interviews, and a 24/7 Bear Lincoln video feed (no, you can’t turn it off). You also get an exclusive login to Bear Linkedin (the premiere bear-to-bear social network for professional bears). 16, 32, or 64 bearabyte memory configurations available - BearPlay compatible with other devices. Polar(Bear)ized lenses allow you to clearly see Polar Bears, wherever they may be hiding. The device also dispenses beverages, sploozes doozes, and much much more (new content added regularly). Order today - April 1st - you won’t regret it. -Bear Lincoln</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/81317904720</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-31</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/musical-pineapple-divinebovine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-31</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/alex-aka-schmallonee-aka-mr-videographer-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924250410-5OP9A0AZCFO7LTGWS16K/tumblr_n39roshrfX1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Alex aka @schmallonee aka Mr. Videographer and Aidan being goofballs in the van. Alex has filmed every Bear Lincoln music video to date and we’re thrilled to travel to SoCal with him. Pasadena tonight! #letscallitatour #bearlincoln</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/pretty-bummed-that-our-van-didnt-come-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924250822-5L63H1R6X5V0D7YQ7N5H/tumblr_n37ociKKei1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Pretty bummed that our van didn’t come with painted flames, but #VannaWhite is alright. Santa Cruz - we’re coming for you this evening! #bearlincoln #letscallitatour (at Airport Van Rental)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/big-thanks-to-ninjaycadet-for-bombastic-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924250951-LMMJHN5ZJ87MB29NF90N/tumblr_n36jlfP1pC1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Big thanks to @ninja_y_cadet for bombastic review of last night’s show. Check it out at iheartsfbands.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tonights-sf-show-is-the-kickoff-for-our-southern</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924250958-EFZ60UA0DDUJ5T6P3T8Z/tumblr_n33o3s5xCv1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Tonight’s SF show is the kickoff for our Southern California tour - and the last chance to catch us before we skip town! BL will be playing with Coldair, who is from Poland touring the USA. Artwork by @zerocool03. #sflivemusic (at The Hotel Utah Saloon)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/hanging-out-with-kuckaw-east-bay-funk-at-lake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-23</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/artwork-for-tomorrows-show-by-the-ineffable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924251627-WYS5JB8UUG3MVFPV9RMP/tumblr_n2pop7QxtC1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Artwork for tomorrow’s show by the ineffable @ckbingo. Bear Lincoln breaks our no-show-fast at the Stork Club, and we go on 3rd. (at Stork Club)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/79947984426</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924251505-Q77QS2AGDT3LCRIAP696/tumblr_n2mahxP8yl1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/sneak-peek-bear-lincoln-gazes-on-approvingly-as</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-14</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/doin-the-squatch-sasquatch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-10</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/southern-california-tour-is-happening-with-shows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924251613-W1JBKXF22AZMXAZFCIHO/tumblr_n21athUclF1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Southern California tour is happening - with shows in Santa Cruz, SF, and the East Bay along the way! Near, far, wherever you are, Bear Lincoln is coming to YOU!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tonight-bear-lincolns-bringing-da-mardi-gras</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924252189-02QXNEY20B6QMPBIY69Y/tumblr_n1xz720fbC1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Tonight - Bear Lincoln’s bringing da Mardi Gras beads. Celebrate with us as we sing “Goodbye Faaaaatt Tuesday.” (at Grant &amp; Green Saloon)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/78550577910</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924252190-97XISREGSAY3ERX55E1M/tumblr_n1x4k8lMFx1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bears-aidan-and-derek-performing-at-the-mint-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924252254-PLAEK2KJLNP73N9A8AYO/tumblr_n1o2odZcNc1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bears Aidan and Derek performing at the Mint in LA in December. Bear Lincoln WILL return to Southern California in late March/early April. Stay tuned for details - announced soon!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-has-just-been-played-on-berkeley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924254089-VXNJ79ZUQD2IF8TRT003/tumblr_n1iwzth4I21sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bear Lincoln has just been played on Berkeley college radio 90.7 KALX!!! Our song, La Manera, was featured on DJ Julian’s radio show. Thank you KALX for supporting local music.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/check-out-failure-machine-the-worlds-grossest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924252715-8AOC5NXZTFU82Z34ZTSG/tumblr_n19cynmUf51sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Check out Failure Machine, the world’s grossest soul band. They’re a garage rock duo that writes killer soul songs and puts on an abominably fun live show. We played with ‘em in SF, and now FM is traveling from Reno again to play two more w/ #bearlincoln. The first is a FREE show this Friday in Albany! @failuremachine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/chico-were-playing-you-march-1st-tell-your</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924253354-HSP4W13VTB0P5HSD7J2P/tumblr_n124x6WaLV1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Chico! We’re playing you. March 1st. Tell your friends</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/76713302247</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924253360-AI5PERF2BGS97XTT7URD/tumblr_n112vmy49K1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/oops-siri-may-have-forgotten-about-you-but</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924253539-PD3T5G108IENUXFIMI9L/tumblr_n0wl9ieOf31sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Oops. Siri may have forgotten about you but #weremember. Happy Birthday Honest Abe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-munching-arting-and-musicing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924254330-YZNT7ELI1CH5M35WVMFN/tumblr_n0pow0mQkP1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bear Lincoln munching, arting, and musicing. Clockwise from the bottom left: Taylor’s handicrafts, a sign with our name on it, Derek’s psychedelic dream. #alameduh (at 1400 Bar &amp; Grill)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/alameda-were-coming-at-ya-see-you-this-saturday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924253924-3FJ065QO0OF8NKPMYTO3/tumblr_n0n1z1Jdk71sb6u47o1_500.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Alameda, we’re coming at ya. See you this Saturday</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/75289468419</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924254151-UY09K2MI06YPZRO49638/tumblr_n0c5enOiU31sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/they-stole-our-grammy-and-our-album-cover-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924254389-NNYM2AYOUNOPOTYXE2DU/tumblr_n03if8a5FL1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>They stole our Grammy and our album cover. More like #DaftJunk! #snubbed Big thanks to Sydney Monson for drawing the Bear/Lincoln.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/thank-you-santa-cruz-weekly-we-appreciate-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924254179-8POOFWH0U6BZ5CZVHRQT/tumblr_mzxju2GxqN1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Thank you Santa Cruz Weekly. We appreciate the write up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/74093185255</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924254775-Z0385N2I4KAYK558TOSM/tumblr_mzrrlyH0Ry1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/upcoming-shows-117-at-the-ivy-room-in-albany-w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924255287-49VTF9F9256JJC0COYQC/tumblr_mz1o4wWzST1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Upcoming shows: 1/17 at the Ivy Room in Albany w/ Johnny Soultrain for our monthly residency and their 1st show (!!), 1/24 at the Crepe Place in Santa Cruz, 1/31 at Pub Republic in Petaluma.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/the-mint-in-la-tonight-mmm-mmm-mmmmmmm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924255291-YY89PIECXC9JE66SJHQB/tumblr_myjxl2bcfQ1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>The Mint in LA. Tonight, mmm mmm mmmmmmm</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-tour-log-part-2-ben-plays-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-27</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-tour-log-part-1-derek-gets-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924255708-GGBGQIT30O2CJ76JB67U/tumblr_mye7ygDMIj1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bear Lincoln Tour Log (Part 1). Derek gets a #fortunecookie, decides to tempt fate.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-will-release-a-new-video-tomorrow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924255904-V1S79JIUCU0JOBIC404W/tumblr_mybnflLyEh1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bear Lincoln will release a new video tomorrow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tonights-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924256161-QFKJ7M09GYLW5MSTC57Y/tumblr_my6h6dvkxV1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>tonight’s show! https://www.facebook.com/events/590788990979171/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/san-francisco-can-you-spell-extravabonanza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924256220-O0VE757SZO43G471WRUH/tumblr_my2du76izY1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>San Francisco, can you spell extravabonanza!?!?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tonight-1214-see-dereks-face-at-awaken-cafe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924256237-3CY3K2I447QD7RNFSNBS/tumblr_mxtjq8AWsQ1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Tonight 12/14! See Derek’s face at Awaken Cafe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/save-the-date-la-well-see-ya-at-the-end-of-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924256384-LBFJ69UPT0TIPQJXZG41/tumblr_mxh5p7ZJIV1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Save the date, LA! We’ll see ya at the end of the month</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/post-by-michael-romanowski-mastering-thanks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924256624-TK8918VGY56SL7NUUIZU/tumblr_mxfazxboc01sb6u47o1_1280.png</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Post by Michael Romanowski Mastering. Thanks Michael for sharing the Bear Lincoln EP!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/this-is-erik-hi-erik-he-plays-trombone-and-hes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924256893-T5ULZ7WKXY0HQEK3M7MC/tumblr_mxebxdxNen1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>This is Erik. Hi Erik! He plays trombone and he’s great at it. He’ll be playing with Bear Lincoln at Awaken Cafe on Saturday December 14th. You can buy tix in advance at awakencafe.com - you won’t wanna miss this one! EDIT: Erik with a K</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-next-show-is-on-saturday-1214-at-awaken-cafe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924257302-F6W3JBC7T533S6XZ9XC3/tumblr_mx9g6wAC6o1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our next show is on Saturday 12/14 at Awaken cafe with two other great bands. Come on out!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/does-a-bear-shirt-in-the-woods-limited-quantities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924257755-4NOLVP823KVGON0HR10U/tumblr_mwoo2tMdVx1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Does a bear shirt in the woods? Limited quantities available. Get yours tonight at the Ivy Room.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/upcoming-events-1122-ep-release-show-at-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924257826-QUNL8DGPAP9P3B61MVRA/tumblr_mwmvuenZLQ1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Upcoming events: 11/22 - EP Release show at the Ivy Room in Albany (details: https://www.facebook.com/events/674254042592866/) 11/23 - Vallejo Comedy Circuit at the Fetterly Playhouse (pictured included. details: http://www.thecomedycircuit.com/Vallejo_Comedy/Home.html) 11/29 - San Pedro Square Market - 9pm two sets, free admission(directions, website: http://www.sanpedrosquaremarket.com/)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/introducing-the-bear-lincoln-physical-cd-package</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924258216-121LNHC2HFTTXK67S26E/tumblr_mwfixjl3hQ1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Introducing the Bear Lincoln physical cd package* Get some (well one) THIS Friday 11/22 at the Ivy Room! *Pumpkins not included.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-is-now-available-on-bandcamp-amazon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924258497-ODTMMQ75QYQY4BSZ7C7O/tumblr_mw6ag0G8rC1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bear Lincoln is now available on Bandcamp, Amazon mp3, Google Play, Rdio, Spotify and iTunes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-by-bear-lincoln-has-arrived-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924259164-SXJAXYO8UAQ47VDP5X4G/tumblr_mw3e5we1Vw1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bear Lincoln by Bear Lincoln has arrived TODAY. Free download of the 5 song EP at bearlincoln.bandcamp.com - available on iTunes, Spotify, Rdio, many more too. Thank you to everyone who has helped us along the way. We’re proud to share this music with you - enjoy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/on-wednesday-night-bear-lincoln-returns-to-sf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924258583-IQNN07ZCBO1EIP1PECOW/tumblr_mvrj7rrwYd1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>On Wednesday night! Bear Lincoln returns to SF.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/new-music-the-ep-called-bear-lincoln-by-bear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924258646-MRD6FSQS75XHZSW9HP53/tumblr_mvl788BrLV1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>New music: the EP called Bear Lincoln by Bear Lincoln comes out in 10 days</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/upcoming-show-in-san-francisco-free-if-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924258944-OT5KVO5K2M943NXFEGGP/tumblr_mv9vwz4hvw1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Upcoming show in San Francisco! Free if you pre-order here: http://milkbarnov6.eventbrite.com/ Looking forward! -BL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/halliebatemancom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-21</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/64364516145</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924259374-A3L6U30TEFVESYOXQ7X8/tumblr_muuli2KXx21sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/63420579852</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924259766-KXKBEEAUAIA2OI35NHIJ/tumblr_mubqhojf541sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincolns-cover-of-screamin-jay-hawkins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-02</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/62275538946</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924261653-FR3ZBKAF4H11L3YKFK06/tumblr_mtpc3c4CxE1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/61538075532</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924260587-Z9AGCBGM0WF1451XL2QE/tumblr_mtam75IxJz1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/check-it-out-bearstronauts-bl-is-coming-to-an</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924260773-DQ2O18K8GO0071R7LD2Q/tumblr_msz2uybyAr1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Check it out, Bearstronauts! BL is coming to an East Bay near you. Insert space pun here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincolns-homecoming-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-15</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/notes-from-the-double-header</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-11</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/bear-lincoln-3-in-glam-look-out-nofx-ttyl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924261883-RPAJTETJ1KEZWD91G2VR/tumblr_mr6marinYP1sb6u47o1_400.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Bear Lincoln, #3 in glam! Look out, NOFX. ttyl, -BL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/our-friends-at-winters-tavern-do-it-right-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924262320-X91WEZ4AGBPCILYKNT5S/tumblr_mr2sifoqZ11sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Our friends at Winters Tavern do it right! The LBVS is always entrancing, engaging and all around enthralling. See you at THE entertainment event of the season. August 9th. Doors at 7p.m. Bear Lincoln closes the show at midnight. And, earlier that evening, BL will be duking it out at the annual battle of the bands at Crab Cove, Alameda. We’re on at 5:30. Hoo-ah!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/just-announced-930pm-drew-southern-and-the-wild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571423cb9f7266078a15fcca/1467924262272-4CWNHMKKP4O7I5D8UIWY/tumblr_mqq9rhVDuW1sb6u47o1_1280.jpg</image:loc>
      <image:title>Van Goat Daily News</image:title>
      <image:caption>Just announced! 9:30pm: Drew Southern and the Wild Boys 10:30pm: Posole 11:30pm: Bear Lincoln  Drew Southern www.drewsouthern.com Posole http://posolemusic.com/ Bear Lincoln http://www.bearlincoln.com/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/this-is-a-test-of-the-emergency-bearcast-system</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-18</lastmod>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/neckofthewoods</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/mancrushwednesday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/howup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/bigbandlittlescreen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/recordstoreday2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/soon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/zoolabs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/leosmusicclub</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/denguefever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/2fun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/kaleidoscopic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/howy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/repost</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/thebigtime</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/sofa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/solid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/checkplease</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/indiegogo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/fourscoreandsevenhornsago</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/storkclub</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/sofun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/petaluma</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/odb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/throwbacksaturday</loc>
    <changefreq>monthly</changefreq>
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    <loc>http://www.vangoatband.com/blog/tag/hiphop</loc>
    <changefreq>monthly</changefreq>
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  </url>
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    <loc>http://www.vangoatband.com/blog/tag/sfpride</loc>
    <changefreq>monthly</changefreq>
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    <changefreq>monthly</changefreq>
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  <url>
    <loc>http://www.vangoatband.com/blog/tag/sflivemusic</loc>
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  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/granfondo2014</loc>
    <changefreq>monthly</changefreq>
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  <url>
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    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/001</loc>
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  <url>
    <loc>http://www.vangoatband.com/blog/tag/1</loc>
    <changefreq>monthly</changefreq>
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  <url>
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  <url>
    <loc>http://www.vangoatband.com/blog/tag/sanfranpsycho</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/toomanyhorns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/aboycandream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/sonorous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/showclothes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/understandable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/theresnosuchthingastoomanyhorns</loc>
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  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/willyoustillneedme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/bigwhoop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/saturdaynight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/zoekeating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/sighofrelief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/uhw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/donquixotes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/bendersbarandgrill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/youwantthehorns</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/thriller</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/lww</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>http://www.vangoatband.com/blog/tag/marjikezefest</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/lifeislikeaboxofhorns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/econojam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/livemusic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/kalx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>http://www.vangoatband.com/blog/tag/michaeljackson</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>http://www.vangoatband.com/blog/tag/letscallitatour</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>http://www.vangoatband.com/blog/tag/protip</loc>
    <changefreq>monthly</changefreq>
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    <image:image>
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      <image:title>Van Goat EPK</image:title>
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    <image:image>
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      <image:title>Van Goat EPK</image:title>
      <image:caption>Nobody Cares - Album Cover</image:caption>
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    <image:image>
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      <image:title>Van Goat EPK</image:title>
      <image:caption>Photo credit: Brant Ward</image:caption>
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    <lastmod>2024-09-24</lastmod>
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    <image:image>
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      <image:title>Time Of Year Single (OLD)</image:title>
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    <image:image>
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      <image:title>Time Of Year Single (OLD)</image:title>
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    <image:image>
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      <image:title>Time Of Year Single (OLD)</image:title>
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      <image:title>Time Of Year Single (OLD)</image:title>
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      <image:caption>Single artwork by Matteo Marjoram</image:caption>
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    <image:image>
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      <image:title>Time Of Year Single (OLD)</image:title>
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    <image:image>
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      <image:title>Time Of Year Single (OLD)</image:title>
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    <image:image>
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      <image:title>Time Of Year Single (OLD)</image:title>
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    <image:image>
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      <image:title>Time Of Year Single (OLD)</image:title>
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    <image:image>
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      <image:title>God's on the Other Guy's Side</image:title>
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      <image:title>God's on the Other Guy's Side</image:title>
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    <image:image>
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      <image:title>God's on the Other Guy's Side</image:title>
      <image:caption>Single artwork for “God’s On The Other Guy’s Side.” Art direction and concept by Alex Mallonee, photography by Gavin Murray, text/layout design by Matteo Marjoram.</image:caption>
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    <image:image>
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    <image:image>
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    <image:image>
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    <image:image>
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      <image:title>God's on the Other Guy's Side</image:title>
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    <lastmod>2024-10-26</lastmod>
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      <image:caption>Single artwork by Matteo Marjoram</image:caption>
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      <image:title>Time Of Year</image:title>
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    <lastmod>2025-08-11</lastmod>
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      <image:title>Pickle - New Van Goat single</image:title>
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      <image:title>Pickle - New Van Goat single</image:title>
      <image:caption>Single artwork for “Pickle.” Photography by Ben Einstein, text/layout design by Matteo Marjoram and Derek Burle.</image:caption>
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